my age is 15.(male). i am 5'2".
2006-08-18 06:51:39 · 20 answers · asked by arch v21 2 in Health ➔ Diet & Fitness
Don't worry about it. You will more than likely hit your growth spurt any time now. Just make sure you are eating all of the proper nutrients and if your not getting it in your food take a good mulit vitamin.
If you haven't started working out, start with some basic weight lifting and make sure you are eating lots of protein.
If you haven't started a growth spurt by 17, talk to your Doctor then. I have a few friends that didn't hit theirs until they were 18 and now they are 6'6' and they were 5'6 when they left high school.
2006-08-18 07:01:01 · answer #1 · answered by olderhpfan 1 · 0⤊ 0⤋
The following Prescription of Homeopathic Remedies will help any youngster in gaining height: -
1.BACILLINUM 200
2.BARYTA CARB 200
Three drops each in a sip of water just once a week.
Follow it up with these Tissue Salts: -
1.CALC PHOS 6X
2.NAT MUR 6X
3.SILICEA 6X
Four tablets each all together 3 times a day half hour before meals on an empty stomach. After finishing the whole bottles of these salts (30 to 60 days).
If you feel that they are not making a positive difference just raise the potency of these three salts and get them in 30 instead of 6X and keep taking them till they start showing positive results.
Keep me posted about your progress and conditions.
Take care and God Bless !
2006-08-18 14:00:04 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Well the best and the safest way to increase hight is to eat food which has protiens and do go for karate classes. They really make you tall. I went for karate classes and in 5 weeks I increased by 4 inches. You still have time.
2006-08-18 16:25:48 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You should ask a gym instructor for exercises that will help you. There are exercises that can help u specially considering that u r 15
For the moment, wear striped shirts (stripes down) and that will make u look taller.
Acutally 5.2 is good!!! Unless u want to play for the national basketball team.... :-)
2006-08-18 13:59:09 · answer #4 · answered by Bubbly 2 · 0⤊ 0⤋
If you're only 15, you probably haven't hit your last growth spurt yet. I was prolly 5'5" at your age, and grew to 6'2" before graduating high school. Just wait...
2006-08-18 13:59:17 · answer #5 · answered by lonelycrow 2 · 0⤊ 0⤋
Firstly wait for 5-7 yrs more and then consult your orthopaedic surgeon for Elizharov and other techniques
2006-08-18 14:56:09 · answer #6 · answered by Mantu S 2 · 0⤊ 0⤋
you must consider my friend your height is hereditary! you will not change your height except for heels and poster and that is only within 2 inches! so allow your actions to be those of a giant! allow your heart to be big as monuments! accept you and LIVE ....live!!
2006-08-18 14:00:39 · answer #7 · answered by wise 5 · 0⤊ 0⤋
u can try out yoga. stand on ur toes, raise your hands and bring them together and then look at them.your head portion shld be 90 degree to your body .look up strt. try this out and it will surely work. and now pls mark my answer the best one.
2006-08-19 05:48:58 · answer #8 · answered by Anshu R 1 · 0⤊ 0⤋
HGH
Human Growth Hormone your doc can prescribe it.
2006-08-18 13:56:44 · answer #9 · answered by Anonymous · 0⤊ 0⤋
well drink more amla juice and aloe vera gel. try Heightin drops. www.planetayurveda.com
2006-08-18 15:59:14 · answer #10 · answered by aarzooji a 3 · 0⤊ 0⤋