Can anyone share success or failure with online dieting? such as weight watchers, ediets?
2006-08-18 06:50:27 · 3 answers · asked by bchlover86 1 in Health ➔ Diet & Fitness
There is a great place you should go and it is FREE!
It is called Sparkpeople.com. It is just like e-diets but free. I created our entire wellness program based off of it. I have already lost 5 lbs and a few of my co workers have lost 20-40 lbs. They provide a meal plan, exercises and lots of great tools. All for free!
2006-08-18 06:57:37 · answer #1 · answered by olderhpfan 1 · 1⤊ 0⤋
OK this is ironic but I also suggest Spark People. Free, Fun and gives positive support. I totally rebel when someone TELLS me what to eat or do. This site recognizes that you choose your own participation level. What have you got to LOSE ??
2006-08-18 14:02:49 · answer #2 · answered by Lori 2 · 1⤊ 0⤋
if u want to pay but on sparkpeople there mostly free like membership &evaluation
2006-08-18 13:56:58 · answer #3 · answered by Missy! 1 · 0⤊ 0⤋