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I work out and all that but I still want to lose a few more inches before the wedding (which I'm In) What's a quick lose weight solution for a weekend/wedding event.

Thanks!

2006-08-18 06:29:44 · 15 answers · asked by sk97us 2 in Health Diet & Fitness

I kick box and do yoga at least 3 times a week but it seems like when I work out I feel like my muscles are getting bigger ergo i'm more buff (not that buff) than I am slim. What to do?

2006-08-18 08:07:56 · update #1

15 answers

Slim Fast for breakfast and lunch and bowl of cereal for supper. Take your vitamins.

2006-08-18 06:35:23 · answer #1 · answered by smecky809042003 5 · 0 0

I know of a diet, which is really great to loose water retention and slim down fast, but you shouldn't use it often. it's a 3 days diet. what you do everyday is that you eat one or 2 dates in the morning with a cup of tea. you can drink water during the day too. in the evening, you can eat one or two boiled eggs; that's it. If you do this for 3 days, you will loose water retention and slim down a little. I did it once 3 days before a new year party and managed to fit well in this great dress that I had. It takes away the bloating from water in your body. good luck!

2006-08-18 07:18:56 · answer #2 · answered by curly 1 · 0 0

firstly, comprehend there is not any such subject as spot alleviation. In different words, there is not any specific workout to allow you to lose fat from purely your thighs What you're able to do, nevertheless, is have interaction in a cardiovascular workout application to burn fat throughout. combine a cardio habitual with a wholesome weight loss application plan that may assist you shed pounds maximum effectively. The muscle tissue you opt for to aim are the quadriceps in the thighs. The extra toned they are, the fewer possibly the knees will seem droopy.

2016-10-02 06:14:43 · answer #3 · answered by panther 4 · 0 0

Hi
This plan worked for me so here goes,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx

Good luck

2006-08-19 01:10:34 · answer #4 · answered by Anonymous · 0 0

by day 5-6 i had already lost 7 pounds when i was on the sacred heart diet. its temporary, but i lost pounds and inches and its great for when you have something coming up! i also reccomend that if you do this diet that you put your workouts/exercise on hold til after the wedding or you will be ravenous and not make it through the diet!

2006-08-18 07:23:16 · answer #5 · answered by HatesMondays 4 · 0 0

someth8ing little u can do is to reduce the amount of salt u eat and even drink a little less. this way u dont get bloated, which can be surprising helpful. its just a small easy sugestion though, it wont really make u lose too much weight

2006-08-18 06:36:44 · answer #6 · answered by Ashley W 3 · 0 0

I don't know if that's possibe- to lose a significant amount of weight in less than a week. Your best bet is to wear a properly fitted outfit and suck it in. Good luck!

2006-08-18 06:35:24 · answer #7 · answered by Anonymous · 0 0

exercise a lot each day. like maybe three to four times during each day. diet a little. go outside too and run a mile back and forth from ur house. just keep movin

2006-08-18 06:36:16 · answer #8 · answered by Miss Carlino 4 · 0 0

I would say, cleanse your body, watch your
sugar and salt intake, drinks lots of fluids, walk,
sleep more, stay calm. Your body will
require less food intake. Be happy.

2006-08-18 06:44:04 · answer #9 · answered by sky2seas 2 · 1 0

Try drinking mostly water and getting a good full workout one to two times a day. ^ ^ I wish you luck!

2006-08-18 06:42:08 · answer #10 · answered by AngelOfNight925 2 · 0 0

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