How fast can I see results from doing about 90 crunches a day?

0 ⤊

How fast can I see results from doing about 90 crunches a day?

2006-08-18 06:24:46 · 3 answers · asked by janey 2 in Health ➔ Diet & Fitness

3 answers

6 weeks on average and begin doing a couple more each day working up to at least 150. Also change the way you do them, elevate your feet one day...twist to the side one day.

2006-08-18 06:30:22 · answer #1 · answered by J Somethingorother 6 · 0⤊ 0⤋

You should see some results after about a week.

After 2 or 3 weeks, you should start increasing the number you are doing each day, if you want to keep seeing results.

2006-08-18 06:30:44 · answer #2 · answered by dark_phoenix 4 · 0⤊ 0⤋

good question :)

2006-08-18 07:02:50 · answer #3 · answered by Andie 3 · 0⤊ 0⤋