what is your menu?

Question

i know i already asked this, but i need Detailed answers.please?
can you tell me what you eat three times a day,
or what you normaly eat.
i really need an average of what people eat.

Answer 1

Breakfast about a cup of juice and 2 waffles and 1/2 banana
Lunch funsize butterfinger, 6 ritz crackers, 3 pieces of kraft cheese and 4 pieces of lunch meat and a can of coke
Dinner breaded chicken breast/baked, peas1/2 cup, cheesy potatoes 1/4 cup and kool-aid 2 cups

Answer 2

A typical day might look like this:

Breakfast: 1 cup oatmeal, 1 tsp of brown sugar, splash of milk. 1/2 cup of egg whites. 8 - 12 oz of gatorade.
Snack: 2 bananas. 1 cup of plain, non-fat yogurt
Lunch: 3 Peanut butter and jelly sandwiches on whole wheat bread. Easy on the PB&J. 1 cup of skim milk.
Snack #2: Fruit and / or protein drink. Perhaps a cookie or two. Maybe a handful of nuts.
Dinner #1: corn / catish / green vegetable or spaghetti with lots of vegetables (mostly vegetables). Some shrimp.
Dinner #2: bowl of cereal. Perhaps a protein drink. Gatorade (only if I run at night).

I eat a lot because I am active.