Meditating?

Question

I read in a magazine (CosmoGirl) that it can actually make you smarter. How is this possible? How do I meditate?

Answer 1

All you have to do is to take a comfortable position and be sill, totally still, breathe deeply and let go of yourself while watching all your thoughts coming and going without resistant or judgment.
There are so many techniques and teachers these days so it's up to you if you are looking for entertainment or something real to help you know yourself more. You are already smart! don't think you are not...