...when you haven't been disciplined at all, haven't done anything wrong, are one of the most hard working people in your division (although your loathe to admit it, since your self esteem is zero - 1) and all of your trusted friends and loved ones tell you, that theres nothing to worry about but just the slightest frown or grumble from your boss and peers at work sends you into a downward spiral?
extra difficulty, your taking your medications regularily and your doctor feels there's no need to change prescriptions
2006-08-18 02:05:14 · 8 answers · asked by daughters_a_wookie 4 in Health ➔ Mental Health
Look. It is always reflected back to your own performance ratings or a general job cut where everyone is at stake. Look at your own history there and if it has been favorable, you are solid. If you have had a rocky road of ups and downs, talk to your boss about how you can improve your performance. He/she will like that. If there is a general cut, usually the 'losers' are cut so again, it all depends on your own work habits and ratings. But the meds can be a problem, depending on what they are....... talk to another physician fro a second opinion on the medications.
2006-08-18 02:35:59 · answer #1 · answered by michael g 6 · 0⤊ 0⤋
This is something that more and more people are having to deal with in the current state of the Country. You just have to start now and save what you can just in case this should happen to come about. Keep all of your credit purchases to a minimum, and if you don't need that new car don't buy it.
When you have a safety net built up let's say about 6 months pay you should feel a lot better.
Just ignore ( banzai_4 ) don't pay attention to him, he is an arrogant person. He has probably been this way since he was a child and never matured.
2006-08-18 17:40:41 · answer #2 · answered by Anonymous · 0⤊ 0⤋
1. Become self employed.
2. Ask your supervisor do give you regular feedback on your job performance. (i.e. "Hey can you let me know what you think of this report." "Hey Boss I did 'x, y, and z' today. Is there anything else I need to be working on?"
3. Cultivate friendships within the office. Be nice to folks, Go get them a cup of coffee, Bring doughnuts for staff one day,
4. Keep your options open. I don't worry excessively at my job, because I have other opportunities for employment lined up if I need to.
2006-08-18 09:14:19 · answer #3 · answered by Charles B 4 · 0⤊ 0⤋
Hunny, everything began with Power of The Mind. For those of you who have not heard of Napoleon Hill he was one of the early teachers of the power of the mind. The basic principle is that whatever your mind can imagine it can create. How does it do this? What your mind thinks, sees, believes, feels is all sent to your subconscious mind power. it's great partner. Your Subconscious then works with the universe and creates your reality based on the messages that began in your mind. But its not enough to simply imagine it and then hope it happens. That's not the way it works. If you can imagine it you can achieve it but you need to know how to use the power of your mind. Your mind can create wonderful things for you if you know how to use it and how to send the right messages to your subconscious. Most people don't know how to do this. Instead, you go through life never really using the power of your mind.
Did you know that doctors now firmly believe that 75% of all sickness and disease start in the mind? 75-Percent! That's a very large amount. That means that 75% of all the people who are sick today -- are only sick because they did not know how to use their mind. Doctors will even tell you that most sickness and disease are caused by stress. This is another event that starts in the mind. Scientists have long said that we only use 10% of our mind. 10-percent that's it. Think of going through life only spending 10-percent of your salary? Could you do it? No! Yet you go through life only using 10% of your mind. That 10-percent is creating 75% of all sickness because we don't even know how to use it properly. Now imagine if you just used 10% of our mind correctly? What would happen? What would happen if we learned to use 90% of our mind correctly? The results would be astounding! Your mind is an incredible power but no one ever taught you how to use this power. Throughout your entire life you've been taught how to do everything but no one ever taught you how to use your mind. Creating Power teaches you how to use your the power of your mind. I'm not saying that if you work with the Creating Power System you'll start using all of your mind correctly. But I do know that you'll begin using the power of your mind to its full potential and that is enough to create the change you want. Would you drive a car if you didn't know how to drive? No. You would have someone teach you. Why then would you try to use the power of your mind when you don't know how? Yet you do it everyday and you get the results that you don't want. If you want to change your life. If you want to use your mind correctly and utilize all its power then you need the Creating Power System. And it's completely Guaranteed!
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Best
2006-08-18 09:36:12 · answer #4 · answered by TRANSLOPEDIA 4 · 0⤊ 0⤋
If you are on anti depressants, it might be time to change medications. Anti depressants can become ineffective over time. Speak with your doc again. I hope that you are not on Paxil as this medication does not appear to work very well. Many people have switched from that medication. Good luck.
2006-08-18 09:24:32 · answer #5 · answered by the_wall 2 · 0⤊ 0⤋
Increase your competence levels through conscious efforts. This will and must increase your self-esteem. Consult a professional psychologist (not necessarily a psychiatrist) and seek further guidance on how to increase self-esteem. Belief in God (and self) also helps greatly.
2006-08-18 09:17:12 · answer #6 · answered by Sam 7 · 0⤊ 1⤋
Get confident stupid!
2006-08-18 09:12:22 · answer #7 · answered by banzai 4 · 0⤊ 0⤋
Get over yourself, moron.
2006-08-18 09:17:08 · answer #8 · answered by jessiekatsopolous 4 · 1⤊ 0⤋