how can you last longer in bed?

Answer 1

You might try the "Stop-Start" method. For example, when you feel you are approaching the point of no return, stop what you are doing with and to your partner, and just do nothing, or hold each other, until the urge to ejaculate subsides. Then start again and stop again when you feel you are approaching orgasm. It may take a few tries to identify the point of no return, and to stop before then, but you do have the rest of your life to practice and "get it right." It won't take you a lifetime to learn this. Tell your partner when you need her to slow down or stop her movements for the moment, have sex with her on top, and relax. Bernie Zilbergeld's book, The New Male Sexuality, has additional useful info and specific exercises to help change the way your body responds.

Answer 2

it takes practice slow the whole process down spend alot more time on foreplay your partner will love it. And if you can tease bring to the brink then stop an relax for a few an continu again it will last alot longer.

Answer 3

foreplay, kisses, romance, tickles, if u are man can u suck pussy or dick if u are woman. then if u are man, don't rush it cos if u do, it will only last 4 a Minuit. just insert Ur dick slowly, start penetrating slowly, when she get high that time she will need it faster, then give it to her like that, but don't get carried away, if u get so high just slow down, wait 4 some second , when u get down a bit then continue. keep going like that u will find out that u can last 4 as long as u wish, that's how my girl cant do without me, offcuts she do confess

Answer 4

With a 10` pause between act 6 hours!

Answer 5

There are great books on this but try longer foreplay, when you feel youself about to ***, hold it, keep on kissing and stuff, drink energy drinks, take vitamins, work out. Build up your stamina!

Answer 6

last longer...oversleep..or maybe watch a late night movie..ha ha ha. i know thats not what u meant but try to hit the g-spot, i mean the nail on the head

Answer 7

Use special kind of condoms...dunno in your country but in my country there are some Durex Performa...and the pleasure lasts....:)

Answer 8

Sleep?

Answer 9

well ,, that really good question ,,
you can start it by enjoying you making by kissing and licking for along time and when you feel that you already , i mean you and the partner ,, you can go and put yours inside ..


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Answer 10

Focus on pleasing your partner instead of yourself.
Try that!