2006-08-17 22:02:05 · 6 answers · asked by Anonymous in Beauty & Style ➔ Hair
Are you getting your proper nutrition? You should call your doctor, it's not normal to just start losing your hair, it's a sign of something wrong with your health.
2006-08-17 22:08:31 · answer #1 · answered by maigen_obx 7 · 0⤊ 0⤋
Include the following in your diet:
1.Green leafy veg, however bad u hate it...u have to eat it for ur mane..contain IRON which is essential!
2. citrous fruits like orange, lemon etc in ur diet...coz vit C is reqd to absord iron
3. Protein rich diet which must include milk/soyabean
4. Lots of water (8 glasses a day, coffee is no substitue and for hair loss coffee must be avoided at any cost)
5. U can have honey in water the first thing in the morning, it helps
6. Use a good conditioner. NATURAL. (hina 4-5TBSP according to the length, awla 1tsp, reetha and shikakaiSMALL AMOUNTS mixed together a night before, should be applied the next day and kept on for an hour or two before washing)
curd mixed in vinegar is an excellent conditioner
even tea leaves can be boiled in water for 2-3 mins and then the water must be used to wash the hair(after shampooing) for conditioning...if u have any doubts please ask me via mail
2006-08-17 22:15:44 · answer #2 · answered by supriya 2 · 0⤊ 0⤋
Here are some time tested solutions to prevent loss and dulling of hair.
1. Take collagen. This may be in the form of tablets (eg. Super Collagen+C manufactured by Pure @ Natural) or as a powder drink preparation (eg. 3Rflex manufactured by LeRoy) These food supplements can be found in health food stores such as GNC, Healthy Options. etc).
Collagen is a complex protein which maintains the strength and production of skin, hair, nails, joints, etc. You will notice harder nails and stronger hair as well as less hair loss in as early as a week if one of the reasons for your hair loss is a lack of collagen
2. Take a vitamin and mineral preparation specially formulated for healthier hair. (eg.Ultra Hair Plus by Nature's Plus) These preparations are seen in health stores and usually contain MSM (methylsulfonylmethane) among other things (B complex vit, Pantothenic acid, Biotin). In my experience, taking these supplements ALONE do not seem to have as dramatic an impact on hair loss prevention or improvement of the texture and shine as the collagen preparations. Adding these vit/ mineral supplements however may help a bit more.
3. Improve scalp circulation by massaging your scalp at least twice daily. Good circulation means better blood supply which delivers the above mentioned nutrients to your scalp.
4. Use a drug preparation - Minoxidil 5-10 % (lower dosage for females) These come in shampoo and spray solutions, the latter applied to the scalp and massaged twice daily. I tried this before I learned about collagen and I could tell it takes longer for Minoxidil to take effect (the brochure said 6 months) . I stopped using Minoxidil after a month when I learned about collagen. Minoxidil is a proven cure in most cases but will take longer
5. Other things to consider include
a. check for allergies to certain shampoos, usually
from colorants or frangrances added to the shampoo
b. de-stress your lifestyle, Hair loss is frequently due to
stress.
These are scientifically proven solutions which have worked for me and unless you are genetically prone to lose your hair at this time, I'm sure these suggestions will really help
2006-08-17 23:11:42 · answer #3 · answered by Marjorie T 2 · 0⤊ 0⤋
For natural homemade tips on hair loss
http://geebal.blogspot.com
2006-08-17 22:41:02 · answer #4 · answered by Balu 5 · 0⤊ 0⤋
You can't. you are getting old. that happens. learn to live with it
2006-08-17 22:08:59 · answer #5 · answered by judy_r8 6 · 0⤊ 0⤋
what other language u know ?
i know one way and its difficult for me to describe
2006-08-17 22:16:24 · answer #6 · answered by Anonymous · 0⤊ 0⤋