I know I am real tired, but I can't seem to have the sleep "mindset."
2006-08-17 21:32:09 · 9 answers · asked by ojndoanj 3 in Health ➔ Other - Health
it is called insomnia....it is very common....about 54% of all adults in the US have had it....it is also like a racing mind problem...just cant seem to shut your mind down...I am sorry to say that the only things there is to do for that is take sleeping pills...there are a new one on the mark that you take when you need it and isn't addictive...it is called Rozerem....but your best bet is to talk to a sleep specialist so that he can work with you on being able to get to sleep without drugs....but some peaple are stuck with taking them....it all depends on if the sleep specialist is able to reprogram you awake sleep cycle
2006-08-17 21:48:26 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I'm right there with ya!! I know I should be asleep but I can't get that I want to got to bed feeling. Did you ever look out the window at night if you tear yourself away from the computer or t.v. and you feel like your the only one awake until you talk on yahoo answers and realize your not alone?
2006-08-18 04:41:32 · answer #2 · answered by allyson 3 · 0⤊ 0⤋
Perhaps you are thinking of your day or your problem. Try meditating while lying on the bed. You will fall asleep soon.
2006-08-18 05:54:58 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Are you suffering form insomnia:
Insomnia – Beat it with Sleep
http://www.askaquery.com/question/Insomnia-%96-Beat-it-with-Sleep.html
Insomnia - Treatment
http://www.askaquery.com/question/Insomnia--%28dash%29--Treatment.html
2006-08-18 07:32:00 · answer #4 · answered by sun d 3 · 0⤊ 0⤋
because you've slept too much
OR
you enjoy of being in yahoo answers more than sleeping
2006-08-18 04:38:28 · answer #5 · answered by QuestionAnswer 2 · 0⤊ 0⤋
you may be very happy or waiting for tommorow and second is you may be in some trouble and want to out of that
2006-08-18 04:39:02 · answer #6 · answered by kulbir_b 2 · 0⤊ 0⤋
When you find out let me know.
2006-08-21 22:58:50 · answer #7 · answered by Miss T. 2 · 0⤊ 0⤋
You need to clear your head and stop thinking...
2006-08-18 04:39:55 · answer #8 · answered by ABBYsMom 7 · 0⤊ 0⤋
i have the same problem... let me know if you have a cure.
2006-08-18 04:37:36 · answer #9 · answered by Shangri-La 4 · 0⤊ 0⤋