2006-08-17 17:00:31 · 10 answers · asked by Abercrombie_Cutiee 2 in Health ➔ Diet & Fitness
Running is ultimate excersice.
Read - http://home.howstuffworks.com/diet.htm
2006-08-17 17:04:17 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Running, probably. Unless you're actually good at heavy-mode DDR. DDR will get you all worked up and sweaty but you may be discouraged and give up after a few songs. Running.. takes no feet-eye coordination, no one going Boo, no failing songs. So you can go on continuously.
2006-08-18 00:07:22 · answer #2 · answered by this_1ove_x3 2 · 0⤊ 0⤋
DDR will occupy parts of your brain that will tell you running is boring, so you may not stop until you fall over.
2006-08-18 00:06:12 · answer #3 · answered by LorettoBoy 4 · 0⤊ 0⤋
I never sweated as much running as I do dancing....I would go for ddr!
2006-08-18 00:05:02 · answer #4 · answered by WitchTwo 6 · 0⤊ 0⤋
ddr man. thats insane. dancing will brun more calories than running
2006-08-18 00:06:44 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I think running is better read some health tips and articles on this site
2006-08-18 00:04:19 · answer #6 · answered by girly 2 · 0⤊ 0⤋
The best exercise is walking,this help me and i lost 50Lbs
2006-08-18 00:09:24 · answer #7 · answered by night magic 2 · 0⤊ 0⤋
probaly DDR....more movements and its faster
2006-08-18 00:04:25 · answer #8 · answered by Rhrbek 2 · 0⤊ 0⤋
running is by far the most effective cardio excercise.
2006-08-18 00:04:32 · answer #9 · answered by okitodd 2 · 0⤊ 0⤋
i love DDR!!!!!!!!!
2006-08-18 00:05:19 · answer #10 · answered by Anonymous · 0⤊ 0⤋