What is a great breast reduction exercise?

Answer 1

I don't believe that there is any exercise to reduce the size of your breasts. Breast tissue is not very muscular so it cannot be shaped like other areas of the body.
From experience, I am large busted and was overweight. After loosing around 100 pounds, my breasts were the same size. Only the body measurement was different. (From a 38 D to a 34 D)
I have, however, known some women who lost weight in their breasts as they lost weight all over.
The down side to loss of weight in the breasts is generally a loss of firmness and a tendency toward sagging. :(
There are exercises that might help shape the breasts mainly by strengthening the pectoral muscles above them.

Answer 2

Here are some exercises that every large breasted woman should be doing. A good website is biggerbreast.genuineremedy.info about method for natural breast enlargement.

Answer 3

There's unfortunately no exercise to reduce your breast's.
You can use your pectoral muscles to lift them, otherwise the next thing would be losing weight or have them surgically reduced. I know of three people who had them reduced and everyone of them said, they should have had it done years ago.
They feel better, their back doesn't hurt anymore etc.

Answer 4

far as i know, there is no breast reduction exercise.

Answer 5

if you will listen to thought and experience.push-ups usually tighten up chest and\or breast muscles. anythings worth a try before going under the knife.

Answer 6

the only way to reduce the size is to lose weight or have surgery which is not always successful. Weight loss works best unless you already thin......

Answer 7

None that I know of!
Maybe if you lose weight all over ( diet and exercises) you may lose weight there also.

Answer 8

surgery..there are no breast reduction excersises...

Answer 9

there are excersizes to make breasts smaller?

Answer 10

We must! We must! We must decrease our bust!