I want to loose my thighs and butt, will power walking everyday and a good diet help?
2006-08-17 15:24:37 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
it acually bealive it or not it works the heart which is great for the body and burns fat. and yes if you countinue like this for a good while you will see a difference biking and swimming are also really help ful.
2006-08-17 15:30:07 · answer #1 · answered by Ray S 3 · 1⤊ 0⤋
Muscles-heart, quads, hamstrings, inner thigh, outer thigh, glutes, abs. Yep a good diet and power walking will work, you will burn fat. You'll need to walk for 30 minutes to start, and then work up to more than that.
2006-08-17 22:34:34 · answer #2 · answered by trainer53 6 · 1⤊ 0⤋
Thats a great start but if you want to loose thighs and butt your answer is a a stair stepper
2006-08-17 22:30:33 · answer #3 · answered by Anonymous · 0⤊ 0⤋
All the ones that really hurt!
2006-08-17 22:30:41 · answer #4 · answered by judi l 1 · 0⤊ 0⤋
I think you have the right idea! Best of luck!
2006-08-17 22:29:24 · answer #5 · answered by Oklahoman 6 · 1⤊ 0⤋
stomach
2006-08-17 22:30:28 · answer #6 · answered by P@kU_B8Si* 3 · 0⤊ 0⤋
yeah sure if u do it often
2006-08-17 22:29:46 · answer #7 · answered by MiK3 =D 3 · 1⤊ 0⤋
ABDOMEN, LOWER EXTREMITIES, GLUTEUS
2006-08-17 22:34:23 · answer #8 · answered by einsteinliam2 4 · 1⤊ 0⤋