My doctor says that i'm lacking in calcium, and i was wondering if there was any other foods that had as much calcium as milk?
2006-08-17 11:37:45 · 5 answers · asked by Lita 2 in Food & Drink ➔ Other - Food & Drink
Yogurt, cheese, icecream, soy milk, certain vegetables such as greens (collard, etc.) and broccoli, sardines, dried beans and peas.
2006-08-17 11:46:26 · answer #1 · answered by margarita 7 · 0⤊ 0⤋
You can get orange juice that has calcium added. Soy milk also has a fair amount of calcium.
2006-08-17 18:42:04 · answer #2 · answered by Rawrrrr 6 · 0⤊ 0⤋
Get Viactiv calcium chews
2006-08-17 18:57:29 · answer #3 · answered by Margaret 4 · 0⤊ 0⤋
why don't you get a script for calcium pills or buy some over the counter?
2006-08-17 18:42:58 · answer #4 · answered by X's Mommy 5 · 0⤊ 0⤋
salmon, yogurt, cheese, beans, okra, spinach, calcium fortified juice such as orange juice
2006-08-17 18:49:25 · answer #5 · answered by nick G 2 · 0⤊ 0⤋