2006-08-17 10:34:12 · 14 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
Stop.
2006-08-17 10:38:54 · answer #1 · answered by Anonymous · 0⤊ 0⤋
don't ban yourself from junk food just eat in moderation. The most important part of that is quality. Say you want chocolate, instead of a whole snickers bar, have a small piece of high quality dark chocolate and eat it slowly thinking about the smell, texture and taste. same with any other junk. If it is a higher quality it will be more pleasing to the senses and therefore you will need less.
2006-08-21 10:11:07 · answer #2 · answered by U.WANT.ME 3 · 0⤊ 0⤋
I have the same problem, except I'm diabetic so I have no choice but to leave the junk foods alone. Good luck cause it's hard to do.Maybe do like I do and choose more healthy foods to snack on Like on potato chips buy the baked, more fresh veg. and fat free dressings.
2006-08-17 10:50:05 · answer #3 · answered by auntkarendjjb 6 · 0⤊ 0⤋
It depends on how long you want to live and enjoy good health.. Common sense should give you the answer you seek. But if you're like the rest of us, the call of the burger overcomes all "horse sense". Maybe "Eaters Anonymous" could help.
Seriously.
2006-08-17 10:43:45 · answer #4 · answered by Bebe 2 · 0⤊ 0⤋
Eat what you like, just in moderation.
Have a balanced diet.
Remember one day you will grow older, and wish you had
better nutrition.
good luck
2006-08-21 10:01:28 · answer #5 · answered by Anonymous · 0⤊ 0⤋
get rid of it from your house so it's not a temptation and whenever you have that craving when it's not meal time, drink a whole bunch of water and eat foods that aren't empty calories. hope this helps!!!!!!
2006-08-17 11:28:28 · answer #6 · answered by Anonymous · 0⤊ 0⤋
1. Stop.
2. Learn how to spell "junk." Jesus.
2006-08-17 10:52:55 · answer #7 · answered by audio♥panic 2 · 0⤊ 0⤋
sue the junk food companies
2006-08-17 10:47:08 · answer #8 · answered by soulcaliberdrummer 2 · 0⤊ 0⤋
Buy stock in your favorite companies and eat your way to profits.
2006-08-17 10:39:57 · answer #9 · answered by Anonymous · 0⤊ 0⤋
stop eating junk food!
2006-08-17 10:42:23 · answer #10 · answered by ? 4 · 0⤊ 0⤋
That's the reason why half of the Americans are fat. You're not alone.
2006-08-17 10:57:44 · answer #11 · answered by tyrone b 6 · 0⤊ 0⤋