anyone ever use a weight vest while running?

0 ⤊

anyone ever use a weight vest while running?

i brought a weight vest on yahoo auctions id # 111055829 and went jogging with it on, you talking about working up a sweat

2006-08-17 10:17:13 · 2 answers · asked by JAMES w 2 in Sports ➔ Outdoor Recreation ➔ Other - Outdoor Recreation

2 answers

I have in a sense........In the Army, I ran with a full A.L.I.C.E. pack as well as my web gear.........M16 as well. the extra weight does give one quite a workout. LOL

2006-08-21 05:57:24 · answer #1 · answered by redeaglesoaring2004 2 · 0⤊ 0⤋

Yeah works pretty good.

Great to add extra weight on the back and do pushups - strengthening shoulders is great for increasing speed.

2006-08-17 10:23:28 · answer #2 · answered by p_rutherford2003 5 · 0⤊ 0⤋