Sausage and Egg caserole
Ingredients:
• 1 pound bulk pork sausage, browned and drained
• 6 eggs, beaten
• 2 cups shredded cheese
• 1 cup shredded coleslaw mix (cabbage and carrot)
• 1/4 cup seasoning blend (onion, celery, pepper and parsley)
• Dash of bottled hot sauce
Method:
Mix all ingredients and put into a 9"x13" baking dish. Bake at 350 until lightly brown. Cut into squares to serve. (Can be prepared the night before and refrigerated
2006-08-17 13:03:10
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answer #1
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answered by babygirl4us 4
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hmmm..I would have to say an Omelette with spinach, tomatoe, and feta cheese. It is also good with a little bacon in it too. But I like it just fine without. Then I have some strawberries and blueberries topped with lowfat coolwhip. Not a lot of cool whip, just a little.
2006-08-17 17:23:53
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answer #2
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answered by Melissa 3
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There isnt....low carb is for sissys. C'mon! Carbs are just a natural part of breakfast!
2006-08-17 17:57:23
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answer #3
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answered by ? 6
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scrambled eggs with steamed broccoli and low fat cheese. Steam the broccoli, scramble the eggs( season), then mix the two together and sprinkle cheese on the top. Very yummy and satisfying.
2006-08-18 13:33:53
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answer #4
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answered by errinella2 3
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Omlette with ham, monterey jack cheese, avocado, tomatoe, and jalapenos. If you don't like the spiciness, you can leave the jalapenos out, or you can make your own mild salsa to replace the tomatoe and jalapenos. Its yummy!
2006-08-17 17:18:11
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answer #5
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answered by Anonymous
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An all meat and dairy product typeSuch as Steak and eggs- no potatoes, grits or bread, thank you mate!
2006-08-17 17:19:55
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answer #6
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answered by Bebe 2
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I eat brown sugar oatmeal with sliced nuts and raisins
2006-08-17 17:32:39
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answer #7
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answered by Anonymous
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egg white omlette with veggies and a sprinkle of cheese!
2006-08-17 17:17:19
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answer #8
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answered by Jen-Jen 6
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two eggs over easy and a hunk of cheese.
2006-08-17 17:21:27
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answer #9
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answered by mistiaya 3
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Poached eggs and sauted mushrooms over wilted spinache. Pass the salt and pepper, please.
2006-08-17 17:32:09
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answer #10
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answered by LAUGHING MAGPIE 6
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