2006-08-17 10:09:21 · 7 answers · asked by okitodd 2 in Health ➔ Diet & Fitness
Visit this website:
www.fitwise.com/Food_Counts.asp
2006-08-17 10:21:30 · answer #1 · answered by Nan 2 · 0⤊ 0⤋
Protein In Sirloin Steak
2016-12-26 07:23:00 · answer #2 · answered by ? 4 · 0⤊ 0⤋
This Site Might Help You.
RE:
approximately how many grams of protein are in a 8 oz top sirloin steak?
2015-08-16 16:02:54 · answer #3 · answered by Willow 1 · 0⤊ 0⤋
According to the chart on this page, http://www.diabetesohio.org/cms2/index.php?option=com_content&task=view&id=61&Itemid=99
there is 68 g in an 8 oz sirloin steak.
2006-08-17 10:19:41 · answer #4 · answered by cybrog 4 · 0⤊ 0⤋
about 72 grams of 8 oz cooked weight.
2006-08-17 10:18:50 · answer #5 · answered by Anonymous · 0⤊ 0⤋
about 52 grams according to my book
2006-08-17 10:16:09 · answer #6 · answered by anissia 6 · 0⤊ 0⤋
454 gr/lb
8oz=1/2 lb.
227gr - 15% fat = 192.5 grams
2006-08-17 10:17:04 · answer #7 · answered by helixburger 6 · 0⤊ 0⤋
Here is a great web page for all your calorie counting needs.
http://www.calorie-count.com/calories/item.php?item_id=13278&size=2
2006-08-17 10:20:48 · answer #8 · answered by ? 2 · 0⤊ 0⤋
35-40.... give or take
2006-08-17 10:16:10 · answer #9 · answered by Anonymous · 0⤊ 0⤋