i want to know cuz im under weight
2006-08-17 10:01:20 · 17 answers · asked by padre_nerd 2 in Health ➔ Diet & Fitness
EAT!!!!
2006-08-17 10:07:16 · answer #1 · answered by LIZARD 3 · 0⤊ 0⤋
Eat a lot. Check with your doctor for a healthy weight gain method.
2006-08-17 10:08:57 · answer #2 · answered by theprez7 3 · 0⤊ 0⤋
Some people may say "eat more".
While true, that's not the best way to gain weight.
My advise would be to eat a healthy, balanced diet and get plenty of exercise. For you, I would concentrate more on resistance training (to build muscle) than cardiovascular exercise, however a good balance of both is definitely required.
2006-08-17 10:08:20 · answer #3 · answered by Brad C 2 · 0⤊ 0⤋
Drink a lot of soda. Eat at McDonald's every day for every meal. Do this for at least a month, and you should see a difference. If you don't see a difference, talk to a doctor, because then there is something wrong.
2006-08-17 17:33:03 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Consume more calories than you burn to gain fat. Lift weights to gain muscle weight. It is a lot harder to build your muscles.
Drink lots of sugary drinks to get fat.
About 6000 calories per day is easy and you will gain weight.
2006-08-17 10:08:05 · answer #5 · answered by lumos 2 · 0⤊ 0⤋
If there is a GNC around where you live go buy a product thats a Mass Weight Gainer. Also, up your carbs and protein.
2006-08-17 10:08:40 · answer #6 · answered by Anonymous · 0⤊ 0⤋
1) Get on couch
2) Turn on TV
3) Eat a half-gallon of Blue Bell every day for a month.
2006-08-17 10:06:53 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I recommend eating as much carbs as you can stand lots of bread rice pasta...none of the things I can eat...LOL hopte that helps
eat frequently
2006-08-17 10:09:03 · answer #8 · answered by Michelle 2 · 0⤊ 0⤋
You can go to a nutricion store and buy a product named gain fast.
2006-08-17 10:07:38 · answer #9 · answered by Tasha Tro 2 · 0⤊ 0⤋
How to increase weight naturally
http://www.askaquery.com/Answers/qn1709.html
2006-08-17 17:45:23 · answer #10 · answered by Anonymous · 0⤊ 0⤋
Did you watch super size me? Eat McDonalds all day long!
2006-08-17 10:09:26 · answer #11 · answered by Tommy Boy 4 · 0⤊ 0⤋