2006-08-17 09:25:24 · 6 answers · asked by Issues of Mass Distruction ! 1 in Health ➔ Other - Health
Well, starch is another name for carbohydrates (although not all carbs are high in starch). Carbs (fruits, veggies, whole grains, pasta etc.) are necessary for the body's functioning, and 20% of the carbs we eat go to support the brain. Don't starve your brain!
2006-08-17 09:34:32 · answer #1 · answered by keepsondancing 5 · 0⤊ 0⤋
I agree that many diets do not artwork and it truly is major have carbs on your weightloss plan, yet now to not overdo it. dropping weight progressively, like the way we income it, sounds great... yet i imagine it may be more effective efficient merely to workout (exceptionally at a youthful age). If human beings began ingesting wholesome and doing plenty more effective workout then the advantages might want to be large. optimistically the media will provide up on the paper-skinny fashions and actually instruct his eye-catching those who actually have a body. what's a good area of do is start up strolling. walk to places interior attain in case you may (artwork, church, college) as a lot as you may. you'll income muscle, get more effective wholesome, and save funds on gas.
2016-11-25 22:55:17 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Starch is like carbohydrates which gives energy.
2006-08-17 09:31:57 · answer #3 · answered by Sam X9 5 · 0⤊ 0⤋
You are talking energy foods here...you will need plenty of exercise or it will be stored in a condition you won't care for... is called "fat".
2006-08-17 09:32:28 · answer #4 · answered by mrcricket1932 6 · 0⤊ 0⤋
Stiff.
2006-08-17 09:31:12 · answer #5 · answered by Anonymous · 0⤊ 0⤋
WHEN BAD CARBS LIKE STARCHY FOODS MIX WITH PROTEIN IT TURNS TO SUGAR AND THEN FAT.
2006-08-17 09:37:34 · answer #6 · answered by BAG LADY 4 · 0⤊ 0⤋