Bottled water and put some lemon juice and vinegar on your foods and drink some grapefruit juice once-in-a-while. Just don't drink too much because it can ruin the enamel on your teeth and upset your stomach.
2006-08-17 05:18:32
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answer #1
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answered by Precious 7
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People who plan their weekly meals tend to be successful at losing weight than people who don’t. Plan your dishes to add in healthy carbs such as nice potato and wholegrain pasta, greens and lean proteins, buy the many ingredients in advance and don’t be tempted to enjoy out or order in.
2017-03-11 17:11:12
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answer #2
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answered by Aaron 3
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Suck it in. Consciously hold in and contract your stomach muscles while you’re walking, sitting your desk or making the supper. This will help to strengthen your stomach muscles and your core, and provide you with one step closer to a new flatter stomach.
2016-07-02 23:45:54
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answer #3
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answered by Anonymous
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Beans, beans, are beneficial to your heart, the more you consume the more you... lose excess weight actually. Super-effective and full regarding fibre, beans will regulate your appetite and decelerate the rate at which your stomach empties, meaning you remain fuller for longer.
2016-04-26 17:52:49
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answer #4
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answered by ? 3
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Eat goats cheese as opposed to regular cheese. It contains 40 % fewer calories than the cheese constructed from cow’s milk.
2016-02-17 02:20:59
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answer #5
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answered by ? 3
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Al dente pasta has a lower GI value, so is often a healthier option than nuking your own fusilli till it’s soggy.
2016-01-28 15:08:10
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answer #6
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answered by Anonymous
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Suck it in. Consciously hold in and contract your abdominals while you’re walking, sitting pictures desk or making the evening meal. This will help to strengthen your stomach muscles and your core, and bring you one step closer to the flatter stomach.
2016-02-25 21:43:57
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answer #7
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answered by ? 3
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Lipodrene is great. It contains hoodia (real hoodia) to suppress your appetite too. If you want a real strong one, look at Stimerex-ES.
2006-08-17 05:20:40
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answer #8
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answered by RobsVision 5
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this
2006-08-17 05:19:34
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answer #9
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answered by Anonymous
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