doing a research. I want to know how much calories a burn a day to know how much carbs to eat a day? Does anyone know?
2006-08-17 04:28:55 · 4 answers · asked by Ana 1 in Health ➔ Diet & Fitness
http://www.caloriesperhour.com/...
this website will give you calculations of almost any activity based on time spent doing that activity in proportion to your height and weight
2006-08-17 04:34:03 · answer #1 · answered by 1in6billion 2 · 0⤊ 0⤋
This Site Might Help You.
RE:
How much calories do we burn a day without exercise?
doing a research. I want to know how much calories a burn a day to know how much carbs to eat a day? Does anyone know?
2015-08-18 16:44:30 · answer #2 · answered by Giovanna 1 · 0⤊ 0⤋
That is something called your Basal Metabloic Rate. How many calories you burn a day naturally...without exercise.
If you want to calculate your BMR go to:
http://www.caloriesperhour.com/index_burn.html
2006-08-17 04:35:41 · answer #3 · answered by pollypureheart 4 · 3⤊ 0⤋
Each person if different. You can go to any health club and they can tell you your BMR (Basal Metobolic Rate) as its called: calories burned per day. I'm sure this website could help as well:
http://www.bmi-calculator.net/bmr-calculator/
2006-08-17 04:41:56 · answer #4 · answered by tianac23@sbcglobal.net 2 · 0⤊ 0⤋
Hmmm...well...it all depends on how much you eat. If you just stick to a 1000 calorie diet. You'll lose weight the healthy and safe way.
2006-08-17 04:35:23 · answer #5 · answered by volley_ballchick815 1 · 1⤊ 6⤋
check here
http://ghc.mediresource.com/health_tools.asp?t=6&s=1
2006-08-17 04:36:00 · answer #6 · answered by jeff s 4 · 0⤊ 0⤋