The past 2 days I have set my alarm for 7am so I can workout before work. Both days I turned it off and slept till it was time to go to work.
I just can't seem to get motivated....Any suggestions?
2006-08-17 04:05:11 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
put your mp3 player (or whatever you can use for portable music) by your bed. as soon as your alarm goes off, force yourself to put on the ear buds (or headphones) and play a pumped up song. bop around your bedroom to the music as you put on your gym clothes. you'll be ready to workout in no time!!
2006-08-17 04:26:12 · answer #1 · answered by Trisha 2 · 0⤊ 0⤋
Put a picture of a big fat-a ss right by your alarm and write on it "this is me in 5 years if I don't go to the gym". You'll get your behind out of bed then.
2006-08-17 04:11:27 · answer #2 · answered by BoSox 3 · 0⤊ 0⤋
Sleep early,
Set multiple anoying alarms and place them away from your bed so you will have to get up and turn it off.
take a shower
Drink a shake or water, juice whatever no alcholic drinks or coffee.
Get some good workout song, Rock Metal e.t.c
2006-08-17 04:14:26 · answer #3 · answered by rizwanholo1 2 · 0⤊ 0⤋
Reveille! Hoorah!
2006-08-17 04:11:29 · answer #4 · answered by tecsklls9 3 · 0⤊ 0⤋
dont sleep during the day(if u r doing it). go early to bed. set a specific terget for every morning,,, some intresting things
2006-08-17 04:12:25 · answer #5 · answered by Its my Duty 3 · 0⤊ 0⤋
Set a timer to turn on your stereo to dance tunes.
2006-08-17 04:11:10 · answer #6 · answered by helixburger 6 · 0⤊ 0⤋
Maybe you should do your exercise before you go to bed rather than when you are preparing to go to work!@
2006-08-17 04:10:59 · answer #7 · answered by nswblue 6 · 0⤊ 0⤋
You'll get motivated when YOU want to
2006-08-17 04:10:13 · answer #8 · answered by Mopar Muscle Gal 7 · 0⤊ 0⤋