what is it better to eat for people who are trying to loose weight and build muscles peanut butter or American cheez sandwich??
2006-08-17 04:00:26 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
Peanut butter would help build muscles because of the protein, but peanut butter is also loaded with fat so it helps to gain weight if your not working out. I'd go with the sandwich.
2006-08-17 04:07:10 · answer #1 · answered by Anonymous · 0⤊ 0⤋
American Cheez sandwich
2006-08-17 04:05:55 · answer #2 · answered by Anonymous · 0⤊ 0⤋
oohhh.... rough query!!! I love them each, however I'd as a substitute have Reeses. They are chocolateey peanut buttery amazing! Have you ever had each whilst? It's disgusting. Chocolate and cheese don't combine. Eww.
2016-08-21 00:25:35 · answer #3 · answered by marentes 4 · 0⤊ 0⤋
I think neither will help you loose weight, but peanut butter, if you have trouble having all your meat and nuts portion is good.
2006-08-17 04:06:38 · answer #4 · answered by chibi_sylphe 2 · 0⤊ 0⤋
Oohhh.... Rough query!!! I really like them both, however i might as a substitute have Reeses. They are chocolateey peanut buttery great! Have you ever ever had both at the same time? It is disgusting. Chocolate and cheese do not mix. Eww.
2016-08-09 11:42:57 · answer #5 · answered by ? 4 · 0⤊ 0⤋
no cheese except cottage cheese
peanut butter with reduced fat and sugar is good
2006-08-17 04:06:14 · answer #6 · answered by rizwanholo1 2 · 0⤊ 0⤋
peanut butter. cheese is fat and so is the bread.
2006-08-17 04:09:15 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I don't know - I am allergic to peanuts and am lactose intolerant - so I am no help!@
2006-08-17 04:06:12 · answer #8 · answered by nswblue 6 · 0⤊ 0⤋
Both are high in fat. At least the PB has protein.
2006-08-17 04:05:47 · answer #9 · answered by Smoothie 5 · 0⤊ 0⤋
if you are trying to get heathy do not ever eat processed cheese.
2006-08-17 04:05:44 · answer #10 · answered by Anonymous · 0⤊ 0⤋