I think what you mean is a shapelier butt. One that sticks out in a nice round firm way. I too share your plight but you will not accomplish it by eating rice and doughnuts..LOL! Train with weights. Walk lunges while holding heavy dumbbells, squats, one legged squats, etc. Buy a women's training magazine. I have changed my rear end to a beautiful form with these... although I have always had a butt, it was kind of flat and saggy. As this has changed and I get so many acommplimets from men and women alike. But! you do have to train this area hard. Many examples on the net, search it and good luck with your endeavors!
2006-08-17 03:27:21
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answer #1
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answered by liana p 2
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Squats, lunges (hold weights in each hand for maximum effect), and the Body by Jake Bun & Thigh Rocker if you can find one. I'm selling mine for exactly that reason!!! I went from a size 8 to a size 12 not because my waist got bigger but because my buns and thighs got huge like J-Lo.
2006-08-17 10:19:02
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answer #2
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answered by MIRANDA 2
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you want a bigger butt? wow, most of us want to keep the small frame of a butt, but if that is what you wish more power to you. all you have to do is sit on your butt and eat lost of fatty foods like potato chips, anything that is junk food will put the weight on, but be aware, the fat just won't go to your butt, your hips will take a beaten as well. Good luck.
2006-08-17 09:55:49
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answer #3
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answered by Anonymous
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Just eat a lot of bacon rinds-pork chops and beans and lay around on the sofa all day.
2006-08-17 10:08:48
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answer #4
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answered by Anonymous
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try cut dwn exersise aroun that area... as muscles alot msaller and don't feel as gd.. jst keep up wt u doin eat pleny... and im shore u b/f (if u have 1) is relli gunnu enjoy a bigger softer butt ;)
2006-08-17 10:03:02
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answer #5
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answered by Anonymous
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eat and sleep on it. u might get a bigger butt, or u might get a bigger gut. drink more milk. i am built like you, and i went to california a few years ago, and i put on mad weight eating burritos and weinershnitzel chili fries. I WAS CAKED, ONLY IN 3 WEEKS, so GO MEXICAN!
2006-08-17 09:57:08
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answer #6
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answered by steelababi 2
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Why would you want to do something like that . There are plenty of men who would love you just the way you are !! Do you want to look like Jello or is that J-Lo . Just be happy with yourself the way you are . Junk in the trunk is not that big of a turn-on .
2006-08-17 10:08:53
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answer #7
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answered by rocknrod04 4
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I wish I had a small butt!
Try sitting in front of a computer and working all day.
2006-08-17 09:57:30
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answer #8
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answered by hunterlm84 3
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Why in the world would anyone want a bigger butt?
2006-08-17 09:55:18
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answer #9
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answered by Austinite 5
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Spend more time at the computer and on Yahoo Answers.
2006-08-17 09:56:37
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answer #10
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answered by Anonymous
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