Name:Arinjay R. DESHPANDE. NATION:INDIA,MUMBAI,BANDRA HOUSE ADD.203 AFROZ VILLA, WARODA ROAD BANDRA WEST MUMBAI 400050. (SCHOOL GOING CHILD)AGE 11YRS. DATE OF BIRTH:04/010/1995 DD/MM/YY.
2006-08-17 02:35:48 · 7 answers · asked by arinjay d 1 in Health ➔ Diet & Fitness
You are a young person. Your body is still in a state of change. Just because you are a little overweight now, that does not mean you should TRY to lose weight.
Since you are young, however, you should try to develop a healthy lifestyle. Exercise.. Not with weights, but get out and play. Ride your bicycle, swim at the pool, climb a tree. And eat healthy. Ice cream and cookies are great once in a while for a treat, but be sure to eat vegetables, and healthy foods more often. Your body will change alot in the next few years.
Just be a kid and don't worry so much about your weight! :)
2006-08-17 02:57:13 · answer #1 · answered by Anonymous · 0⤊ 0⤋
All answers are very good. The best thing is that no one is even pulling your leg (Kidding you)
Do not even try to loose the weight.
If you are able to do it in 10 days; I am sure you will be at least 75+Kgs in next 30 days.
Go to biomass index on line and find your ideal weight and the ideal calories in take. Be very active and stick to calorie in take level. You will stay trim and fit in no time, and you will feel good, healthy and alert.
You did not get 60 Kgs over night, you can not get to 35Kgs in ten days and keep it their. If you follow my advice you will loose approximately 1/2 to 1 Kgs per week and stabilize at your normal ideal weight.
Diet never works only life style change and exercise works (you do not have to go to gym; you just have to be more active). If you can go to gym that is fine too.
2006-08-17 03:21:48 · answer #2 · answered by minootoo 7 · 0⤊ 0⤋
Hi
Try a simple programme like this one,it helped me loose a lot of weight so here goes,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx
Good luck
2006-08-17 03:11:40 · answer #3 · answered by Anonymous · 0⤊ 0⤋
11 years old???????????
Dont try to go on a diet or anything.....i think u should try to do some sports. Go out have fun with your friends and be active. but if you wanna lose 35 kgs you need at least one year, otherwise you would gain it back.
2006-08-17 02:48:24 · answer #4 · answered by slak123 1 · 0⤊ 0⤋
WHAT?! u gotta be kidding!
ok 1st of all, start running & start to reduced ur food. no fried food. no junk food. only eat when u r hungry! it's REALLY impossible to lose 30kgs in 10days?!
and why r u revealling u information?
2006-08-17 02:48:44 · answer #5 · answered by *SugaryLips* 3 · 1⤊ 0⤋
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2006-08-17 03:36:57 · answer #6 · answered by Anonymous · 0⤊ 0⤋
do you have a gurl friend cause what your weight is i don't care cause i will love you boutwhats inside
2006-08-17 02:46:00 · answer #7 · answered by Anonymous · 0⤊ 0⤋