does any one have any fast ways to loose weight healthy or not . ?
no rude answers
2006-08-16 22:49:25 · 47 answers · asked by SImmone W. 2 in Health ➔ Diet & Fitness
Will you lose weight? Yes.
Will you lose weight fast? Not really.
Is it health? Not really.
Even if you do lose the weight quickly, the chances are great that you WILL regain it all back just as quickly, plus more! If you're going to diet, then be smart about it.
2006-08-16 22:54:49 · answer #1 · answered by grahamma 6 · 1⤊ 0⤋
That is definitely not a healthy weight loss plan. Of course, you will be horribly hungry. After a couple of days of this, your body will go into 'starvation mode' and your metabolism will slow down, and you won't lose weight quickly.
You are better off to eat several times a day, but just small amounts at a time. If you eat 5 or 6 small meals a day (maybe your Chex in the morning, an apple or other fruit later, a small lunch, an afternoon snack, a small dinner) and drink lots of water, you will feel better, and have a better overall weight loss.
2006-08-17 00:28:45 · answer #2 · answered by P-nuts and Hair-dos 7 · 0⤊ 0⤋
Eric, you may desire to land up interior the well being middle. At your age the physique is cutting-edge technique such super stresses in growing to be. It desires all the right food that it may get. You did no longer tell how tall you're and what your weight is. keep in mind that if the physique does not get the food it desires then it rather is going to start to apply muscle to feed itself. That look is a few thing which you do no longer choose. holiday a motorcycle, choose for a walk, swim or do another workout software which you like. workout does not could be artwork. Play tennis or hockey yet get obtainable and pass around! At your age you could initiate some weight lifting utilising easy weights and which will help you to shed extra pounds yet greater importantly it rather is going to help you to fill out interior the right way. keep in mind an apple an afternoon will keep the well being practitioner away until eventually that's all which you consume. Then it rather is going to deliver you to the well being practitioner!
2016-09-29 08:58:49 · answer #3 · answered by ? 4 · 0⤊ 0⤋
I am sure you would lose a lot of weight. Then again, if you are eating them right out of the box, and not drinking them with milk, then that's ok. If you drink them with milk, make sure it's 2%, or skim. DON'T pour any sugar. Sugar is just going to turn to carbs and you won't lose the weight.
Water is the BEST thing for losing weight. Try lemon water, as i heard that is great!
2006-08-16 22:56:48 · answer #4 · answered by snafu1 2 · 1⤊ 1⤋
Not a good diet. This has fastest way to lose weight. Diets do not work. 99% of people gain the weight back. Here is how it works. No one teaches the animal what to eat and what not to eat. He knows instinctively what to eat. Humans also have the same instinct. The way it works is just eat whatever tastes good and that will be healthy for you and non-fattening. That is why a baby tastes everything. So again whatever tastes good, is good for you. This is why you will spit out spoiled milk.
But wait!!! Man has the technology to create rat poison. It tastes like healthy food (good taste) but kills the rat. So man has done that to you. Note- any food unaltered by man (uncooked) that tastes good, is good for you. So if you are stranded in the woods, that is how you know what to eat (cooking changes that). So man has created fake fruit. It tastes like fruit that exists in nature but it is terrrible for health, addictive and fattening called sweets.
So it is natural to like real sweets called fruit, like a baby does, but they have fooled you just like the rat. But they do not want to kill you. They want you to become obese so you will buy lots of their foods. This is called GOOD BUSINESS. Remember the above (not on site) and see site below to re-learn how to eat so you can be thin and fit for life.
http://phifoundation.org
2006-08-16 23:06:54 · answer #5 · answered by Anonymous · 0⤊ 0⤋
You would lose some weight,but not fast.Cereal is a high energy food,and can last your body about 8 hours without the need for more food.
2006-08-16 22:55:30 · answer #6 · answered by Mrknowitall 3 · 2⤊ 0⤋
Mixing up your exercise routine
2017-04-07 10:34:40 · answer #7 · answered by ? 3 · 0⤊ 0⤋
As a matter of fact you will lose weight but it depends on your body chemistry as to how fast you will lose weight also take a multi vitamin .
2006-08-16 22:55:29 · answer #8 · answered by Anonymous · 1⤊ 1⤋
not a good diet, you will lose weight alright but you will be weak also, not taking in any protein, best bet is to work out and eat light, cut out the carbs
2006-08-16 22:56:18 · answer #9 · answered by paki 5 · 2⤊ 0⤋
Practice deep brearhing exercises to reduce the stress hormone cortisol
2016-06-06 02:26:52 · answer #10 · answered by ? 5 · 0⤊ 0⤋