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Bottling up feelings can cause undue stress over time. It can result in a lot of different symptoms later or simply tight neck muscles and headaches now. Try meditating. Check out WebMD for more info on stress.

2006-08-16 16:32:57 · answer #1 · answered by Anonymous · 0 0

Yes, bottled-up anger can be harmful. It can distract you from the good things in your life, and it wastes your energy. There are many ways to safely release anger (hard work or exercise, writing about the thing that makes you angry, working with clay, etc).

2006-08-16 23:36:21 · answer #2 · answered by memling_shea 1 · 0 0

I THINK SO, IT CAN MAKE YOU BITTER AND HARD HEARTED, ANGER AND HATRED ARE TOXIC--IT ALSO HAS BEEN THE CAUSE OF ULCERS, ANXIETY PROBLEMS, HEART PROBLEMS, HEAD ACHES, ETC...

2006-08-16 23:33:55 · answer #3 · answered by Work-N-Hrd-2-Mk-It 4 · 0 0

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