How many calories = 1 pound ?

Answer 1

3500 so if you burn 500 calories every day then you could lose 1 pound a week until you've lost the weight that you want to lose.....if you have any questions,email me at [e-mail] bye!....

Answer 2

It takes 3,500 calories to equal one pound of body weight. Generally, dieters dump an average of 1,000 calories per day in an effort to lose 2 pounds of body fat per week.

A two-pound per week weight loss is awesome! To see how much two pounds weighs, lift the wart off your mother-in-law's chin.

As a note, you should never go below 1,200 calories per day without your doctor's approval. If you are in need of losing a lot of weight, you may require more calories, so you'll definitely need to check in with your doctor before proceeding on any diet plan.

Answer 3

That correct.
3,500 calories make 1 pound

Answer 4

3500 calories = 1 pound of fat.

Answer 5

i think 3000 and some.... it may be like 3500 like the other person said

Answer 6

understand its 3000

Answer 7

2500