i'am 22 yrs old..so does any body have any idea..how to increase my height..
2006-08-16 14:02:28 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
drink milk...?
2006-08-16 14:07:01 · answer #1 · answered by lyrictears 1 · 0⤊ 0⤋
generaly increase in height is limited up 2 age of 19 but also depends upon genities of our body and also on ur family background ie.if ur family members are less in height then may u became less in height.
i suggest u 2 do cycling eyery day and also take a good diet or consult a doctor which can help more.
2006-08-16 19:46:49 · answer #2 · answered by saket the cool 2 · 0⤊ 0⤋
it is very difficult to grow height in the age 22. But you do onething all the day you should excercise like strech, hanging from heigher height (up and down_). hanging can get better result than other
2006-08-16 14:54:52 · answer #3 · answered by vinay 1 · 0⤊ 0⤋
you could grow -- that typically helps to increase height . . . but, at 22 years old, I'm not sure that's much of an option.
2006-08-16 14:09:46 · answer #4 · answered by Brian 3 · 0⤊ 0⤋
well this works but at 22 i m nt sure.
consult some good hormone specialist, go for your thyroid test.
then if your tests suggests then yuo cound go for artificial injection of growth hormones.
this treatment is individual specific; everybody is not compatiable;but still a good specialist would know better
this is a sure way to get a few more inches.!!!!
2006-08-16 14:16:41 · answer #5 · answered by Anuj G 1 · 0⤊ 0⤋
At this age you can't increase your height, because girls stop growing at the age of 18.
2006-08-16 14:52:53 · answer #6 · answered by mspentinum 3 · 0⤊ 0⤋
At your age all you can do is practice good posture. Maybe try consulting a fashion specialist to help you choose clothing that will create a long line illusion for you.
2006-08-16 14:35:13 · answer #7 · answered by BETH J 2 · 1⤊ 0⤋
Your height is dictated by your genetics. Besides wearing heels, there's nothing you can do to be taller.
2006-08-16 14:08:47 · answer #8 · answered by Anonymous · 0⤊ 0⤋
u have stoped growing by 22 get over it there is nothing u can do
2006-08-16 15:37:05 · answer #9 · answered by soccergurl 1 · 0⤊ 0⤋
you probably can't. Best bet is to stretch, stand up straight and have good posture. This will make you at least stand to you full potential.
2006-08-16 14:08:59 · answer #10 · answered by HokiePaul 6 · 0⤊ 0⤋
hang upside down by you ankles it might lengthen your spinal cord. ...Well atleast in theory it sounds good.
2006-08-16 14:10:25 · answer #11 · answered by Baby Girl 2 · 0⤊ 0⤋