If you don't get your proper nutrition or vitamins yes, it will affect your hair, even might lose some. Be careful and eat correctly
2006-08-16 13:37:50
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answer #1
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answered by shizzlechit 5
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Hi
This plan helps you loose weight also with regards to your hair growth you need a good diet with supplements so here goes,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx
Good luck
2006-08-17 05:25:01
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answer #2
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answered by Anonymous
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When you diet, take a multi vitamin.
Also, lower your carb intake and keep your carbs whole grains and low glycemic fruits and veggies. Eat some form of protein with each meal. A good balanced diet like that should give your body the nutrients it needs to keep your body going like it should, but lowering the carb intake will help your body start buring the fat better.
Don't forget to drink your water. That's important too as it keeps your metabolism up and your body flushed.
2006-08-16 13:57:40
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answer #3
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answered by Voice 4
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The slimmer you get, the more hair you grow. The purpose is to keep the body warm. If you lose body fat, hair growth makes up for it. I suppose everyone's different though.
2006-08-16 13:59:52
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answer #4
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answered by Anonymous
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Better to prepare slow to eat foods like hot soups whole fruites etec
2016-04-23 03:51:07
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answer #5
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answered by ? 3
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eat 5 6 small meals a day instead of 3
2016-01-28 16:31:38
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answer #6
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answered by Wava 3
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If your diet is too severe, it will cause your hair to fall out. Take multi-vitamnins for maximum hair growth.
2006-08-16 13:38:22
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answer #7
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answered by Lynn S 3
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Restrict your food intake drastically will slow down your metabolism
2016-01-27 23:53:33
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answer #8
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answered by ? 3
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Participate in sex atleast 3 times in a week
2016-01-07 20:00:53
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answer #9
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answered by Karan 3
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3 healthy meals 2 healthy snacks
2016-02-04 00:14:04
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answer #10
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answered by Hyman 3
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