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I HAVE A FLAT BUTT AND I WANT IT TO BE ROUND AND BIGG HOW CANI DO THAT PLEASE HELP AND ONLY SERIOUS ANSWERS THANK YOU

2006-08-16 13:27:45 · 14 answers · asked by Anonymous in Health Diet & Fitness

14 answers

Sit on it a lot.

There are jeans available with butt lifters made into the material. Check 'em out.

2006-08-16 13:33:18 · answer #1 · answered by Bluealt 7 · 0 0

Brooke Burke's Home training fitness program works - its called Core Secrets.

Otherwise, I would recommend climbing lots and lots of stairs. If you jog/run you might like to try jogging up and down flights of stairs or the stairs at a stadium. Those will work your glutius maximus - the muscles that make your booty so appealing in jeans and swim suits. Also you can do Leg Presses or Squats. If you go to a gym to workout there are machines where you can safely do these two exercises, without the assistance of a spotter. Just don't get carried away and work with too much resistance, you don't want to injure yourself. Just be patient and let your body develope in its own due time.

By the way, to get the most of climbing stairs, it is better to go up and down at a walking pace, this allows your metabolism to get the best return from your efforts, because you will work those muscles that need it the most.

Good luck!!

2006-08-16 13:46:09 · answer #2 · answered by somber_pieces 6 · 0 0

Implants or if you want an extra fake booty, get those granny panties with the fake padded backsides on them.
You can't just *poof* have a big behind overnight...If you exercise you'll burn fat and your butt will still be flat. If you eat a lot you'll gain weight all over and not just in your butt.
Butts are like boobs. They don't just magically grow and shrink overnight. Thus women either get implants or padded bras.

2006-08-16 13:36:59 · answer #3 · answered by ? 5 · 0 0

Do lots of thigh and bum exercise. meaning doing 3 sets of 12 of squats, or 2 sets of 20 lunges. You're welcome to do more, you should do more. Also, there are about 8 more butt exercises but those are the main 2. If you want more, then feel free to email me. It wouldnt hurt to hold weights while youre doing th exercises

2006-08-16 13:32:08 · answer #4 · answered by andthatshypocricy 3 · 0 0

Get butt implant surgery in India.Cosmetic Surgery is very cheap in India.There is one company that is very famous in India that arranges cosmetic surgery for foreigners in India.They are called the Forerunners Healthcare.I read a lot about them in the Newspapers and about their patient stories.

I have also read that they arrange financing for american and canadian patients as cosmetic surgery is not covered by insurance.They also have photos pasted of their International patients.You can checkout their website.The cost savings are incredible.As a doctor i personally believe that your cosmetic surgery can be easily handled in India as the quality of healthcare available here is simply best in the world.The surgeons are USA/UK trained and facilities are 5 star.

my cousin got her breast reduction/liposculpture/buttoc... lift surgery in India through the forerunners healthcare.she is more than very happy with the results.she just paid 30% of the amount she was quoted in USA and is all praise for this forerunners healthcare company.i personally have seen the wondeful results and am particularly impressed with the kind of quality care she got from this company.

Source(s):
http://www.forerunnershealthcare.com

2006-08-16 22:01:07 · answer #5 · answered by Anonymous · 0 0

first of all learn to love yourself--then ask yourself why you want to have a bigger butt is it to appease someone else or your true self--then do some lunges and some step ups with the aerobic step thingy--I guarantee that will work --now stop reading and get busy baby

2006-08-16 13:36:41 · answer #6 · answered by Angel 3 · 0 0

BIg butts are ugly the only reson why poeple want them big is because the mediea portrays it. leave a big butt To ur Mammma or grandmama

2006-08-16 13:33:19 · answer #7 · answered by kizsescoco13 2 · 0 1

You could try some butt exercise,

2006-08-16 13:32:13 · answer #8 · answered by Anonymous · 0 0

Fake butt inplants, but I don't think they would be smart if you plan on taking off your closes.

2006-08-16 13:33:04 · answer #9 · answered by Frank G 2 · 0 0

u get thick in that area by taking birth control pills and having sex without a comdom. that usaually make u thick.

2006-08-16 13:36:39 · answer #10 · answered by Anonymous · 1 0

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