I'd say that I'm really active and healthy. I play football (soccer) around 4 days a week for several hours and I also train martials arts and do alot of jogging.
2006-08-16 13:15:43 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
For 50 I am pretty active. I bike ride, climb trees with my sons, swim, scuba, walk. And I have 5 grandsons.
2006-08-16 13:46:17 · answer #1 · answered by rrrevils 6 · 0⤊ 0⤋
I swim for 2 1/2 hours a day 5 days a week and 2 hours on sat. Next week I'm going to start weight training for an hour 3 days a week and run 2 days a week
2006-08-16 20:40:38 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I figure skate for about 2 hours 3 days a week, I dance about 7 hours a week, I jog 2 miles every other day and then weight training every other day and somethimes pilates cause its really good for your core muscles
2006-08-16 20:22:35 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Wow! Good for you! I just jog 6 or 7 miles a day (except for Sunday). At work I move around a lot too.
2006-08-16 20:21:43 · answer #4 · answered by LNZ 3 · 0⤊ 0⤋
I walk 5 miles a day and also do half an hour of weighs and ab work.
2006-08-16 20:21:34 · answer #5 · answered by Cornsilk P 5 · 0⤊ 0⤋
yes i feel i am active i also do martial arts sometI'mes run after a toddler and im also very active at work running up and down stairs
2006-08-16 20:26:48 · answer #6 · answered by mommamarjo66 2 · 0⤊ 0⤋
i work out for 4-5 hours a day at my home gym
2006-08-16 20:26:01 · answer #7 · answered by kizsescoco13 2 · 0⤊ 0⤋