Hey I'm just wondering if anyone has an answer to which breakfast cereal in the UK is of the best nutritional value based on the terms: least fat per 100g without milk, least calories per 100g without milk, least sugar per 100g without milk, least salt per 100g without milk and most fibre per 100g without milk.
2006-08-16 11:56:57 · 20 answers · asked by cooliocarlito 1 in Food & Drink ➔ Other - Food & Drink
special k,all bran
2006-08-16 12:03:45 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Porridge has the best nutritional value. It contains calcium and complex carbohydrates. It has enough fibre to be considered a wholefood. You can add fruit or honey instead of sucrose sugar.
2006-08-16 12:04:48 · answer #2 · answered by sarah c 7 · 0⤊ 0⤋
Dood have'nt u heared that in America they add some kind of thing in the cerials which causes brain damage...i am not joking dood.
2006-08-19 23:02:17 · answer #3 · answered by sulaiman s 4 · 0⤊ 0⤋
I hate milk. It makes me sick. So no cereal is good for me. Just eat brown bread toast with jam. No butter.
2006-08-16 12:12:38 · answer #4 · answered by linloue 2 · 0⤊ 0⤋
Weetabix. I'd rather eat something I enjoyed, to be truthful. Try a smoothie or something that you want to eat. Don't waste yur calories on something you don't like.
2006-08-16 20:54:45 · answer #5 · answered by True Blue Brit 7 · 0⤊ 0⤋
Piesum is best about 600 million people eat.
2006-08-18 19:20:32 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I'm partial to Rice Krispies.
2006-08-16 12:16:54 · answer #7 · answered by Teoshe 3 · 0⤊ 0⤋
All bran is very good, plus porridge if you can hack just oats & water!
www.calorie-count.com is very good for nutritional info.
2006-08-16 21:31:42 · answer #8 · answered by opibemine 1 · 0⤊ 0⤋
THE BEST CEREAL IS LUCKY CHARMS
SECOND IS FROSTED FLAKES---THERE GREAT
MAKE A FEW DOLLARS JUST CLICK THE LINK BELOW AND SIGN UP FREE
2006-08-16 12:02:54 · answer #9 · answered by ? 4 · 0⤊ 0⤋
Its gotta be Shreddies
2006-08-17 00:13:24 · answer #10 · answered by Kerry K 6 · 0⤊ 0⤋
probably shredded wheat...but it tastes like s**t...all nestle cereals are good for u...but just go for taste frosties or cheerios every time
2006-08-16 12:14:19 · answer #11 · answered by super_dom_1 2 · 0⤊ 0⤋