2006-08-16 11:45:52 · 11 answers · asked by Ania G 1 in Health ➔ Diet & Fitness
Skinned food..
Like fish.
2006-08-16 11:50:56 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Food rich in vitamin C, E, A and D. Bee pollen is extremely good and it comes from a natural source. Evening primrose oil is also another good natural food for a youthful looking skin. Patcholi which is an essential oil tones and tightens the skin to prevent sagging after wight loss. But remember just consuming good food is not enough for a good skin..........Smoking ,too much alcohol and stress can have an adverse effect. One last suggestion........a good skin care routine is very beneficial as well.
2006-08-16 12:02:15 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I think the only way surgery would be necessary would be if she was losing like 4 or 5 hundred pounds. With normal weight loss she should do toning exercises (these tone the skin and muscles to create that hot look ;) ), ballet is good as are pilates. Foods? I'm not certain, maybe she should consult a nutritionist? Oh! And tell her congrats on her weight loss!
2016-03-16 23:04:09 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Fruits, veggies, & drink plenty of water.
2006-08-16 11:51:37 · answer #4 · answered by dementors_suck 6 · 0⤊ 0⤋
I've heard green beans are.... but can't confirm that
2006-08-16 11:50:59 · answer #5 · answered by The Saint 2 · 0⤊ 0⤋
i've heard butter or chocolate, but i'm really not sure, because i've also heard that chocolate can cause zits.
2006-08-16 11:53:22 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Tomatoes with their antioxidents.
2006-08-16 11:51:33 · answer #7 · answered by PreviouslyChap 6 · 0⤊ 0⤋
Avacodo, oranges....tea.
2006-08-16 11:50:07 · answer #8 · answered by donkey79 1 · 0⤊ 0⤋
anything with a lot of protein and is edible i think....
2006-08-16 11:51:13 · answer #9 · answered by CrazyTexanGuy 2 · 0⤊ 0⤋
salman, blueberries and raspberrries those are the ones that i know.
2006-08-16 12:08:11 · answer #10 · answered by Holly B 2 · 0⤊ 0⤋