I am size3 but have cellulite after have kids. Is it possible to get rid of it or am i waisting my time?
2006-08-16 07:50:07 · 22 answers · asked by Lena M 1 in Health ➔ Diet & Fitness
If you want to lose fat, you need to do some aerobic exercise like running...try 45 minutes a day for 4 or 5 days a week. If, after you lose the weight you want the difinition of good muscles, then you need to do situps, crunches, twists, etc.
One will burn fat, one will tone muscle. They are not substitutes for one another. If you skip the running but do crunches, you will end up with a strong, fat stomach. If you run and do no crunches, you will lose the fat but have very little definition.
Do both!!
2006-08-16 08:10:40 · answer #1 · answered by Anonymous · 0⤊ 0⤋
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2016-09-06 01:52:56 · answer #2 · answered by Flora 3 · 0⤊ 0⤋
Cellulite is fat under the skin. Build muscle tone, use a self tanner (makes it less noticeable) but short of having no body fat or getting liposuction, live with it.
2006-08-16 08:09:03 · answer #3 · answered by st pete rn 3 · 0⤊ 0⤋
5 Keys To Kill Cellulite : http://Cellulite.HealthandLivings.com
2016-02-01 02:49:03 · answer #4 · answered by ? 3 · 5⤊ 0⤋
Don to acquire relax a lot more than 40 mere seconds involving exercises
2016-02-22 07:14:26 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Music makes you eat more. According to a work by the journal Psychology along with Marketing, soft, classical tunes encourage that you take time over your supper, so you consume more meals. So, switch off – silence could make you more aware of what you’re investing in your mouth.
2016-07-17 03:07:19 · answer #6 · answered by Purdy 3 · 0⤊ 0⤋
Music forces you to eat more. According to a survey by the journal Psychology in addition to Marketing, soft, classical tunes encourage you to definitely take time over your mealtime, so you consume more foods. So, switch off – silence can make you more aware of what you’re putting in your mouth.
2016-12-25 14:05:50 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Hemorrhoids are associated with constipation and straining at bowel movements. How to get rid of hemorrhoids https://tr.im/VAWhU
Pregnancy is also associated with hemorrhoids. These conditions lead to increased pressure within the hemorrhoidal veins that causes them to swell. Other conditions, for example chronic liver disease, may also cause increased venous pressure and may be associated with hemorrhoids. Hemorrhoids are very common and are estimated to occur in up to one-half of the population by age 50.
2016-05-01 19:27:07 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Bask in the sunshine. Just 20 minutes of Vitamin D absorption on a daily basis will boost your ability for you to loose weight.
2017-03-06 06:18:41 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Get back on basics – burn more calories from fat than you ingest.
2017-02-15 20:59:28 · answer #10 · answered by Margaret 4 · 0⤊ 0⤋