should one be ashamed and embarressed if theyve suffered hardship and are still suffering in the present time?

Question

emotional and mentally tough times, because you can kind of feel alone in your suffering

because i guess no one really wants to suffer and sometimes i hate to admit that ive endured pain in my life, its un cool. shhhiiiit

Answer 1

You are never alone, God is with you. Do not be ashamed or embarrassed.

Answer 2

For starters, let's get God out of the picture, and eliminate altogether the "therapist" theories, and deal with the realities here.
You are alone, and live alone.
Set up routines to your comfort zone (that being at home), place things where you want the least resistance to finding them, using them, making them available, and stop moving furniture around every month. Also, talking to yourself is healthy, just don't do it beyond your own threshhold, that means no arguing with yourself about things that make you feel uncomfortable and insignificant.

Avoid World News about wars and mayhem. Setup a calendar of things you are going to do, jot down foods that you're going to eliminate period, and stick to that plan! The last one is really important, because most of the times we just feel terrible about things gone past and yesteryear, but the way we look, and how others see us can make a world of difference.

And always practice-pretend that you are happy.
Pretend that you are practicing each day you wake up to be happy.

Because, really, religion is a pretense, and therapy is a practice!

Answer 3

It's natural to feel that way, at first. You have to choose whether or not you want to continue to poo-poo about it or see it for what it is.
All problems and obstacles are realtive. You could choose to see them negatively or you could get tired of that and see the upside.....you could see them as opportunities to learn something, improve something, or overcome something.
If you look at from that perspective, then you can learn that perceived "mistakes" are really just things that show you what doesn't work. There you have it: instant wisdom!
You could also empower yourself by changing every "I can't" in your vocabulary to "I am not willing to" to find your hidden motivation......
You are not alone in your suffering. There are may others that would be willing to sit beside you and feel sorry for themselves, too. Granted, it takes a whole lot less energy than empowering yourself and challenging yourself..... Your choice.
Whether or not you think you can overcome this or not, you will be right.....

Answer 4

you should never feel ashamed or embarrassed about a hardship. Almost everyone goes through them. During the time of your hardship, you should surround yourself with positive things or people, and try to look on the bright side of things. Things will always get brighter, and you will be a stronger person once you get through it!

Answer 5

there is nothing to be ashame of hardship. Hardship makes a better person of u. One learns from hardship to be a better person

Answer 6

We've all gone through tough times. It's what we learn from the experience that counts. You aren't alone.

Answer 7

That will just make things worse! Go see a therapist and get some help, you are not alone!

Answer 8

No shame in feeling what you feel. And certainly no shame in asking for help. Reach out to others and let them help.

Answer 9

no no