I got 3 kids and everything is perfect except that I got this baby fat tha won't go away. I tried some sit-ups but I love snacks, any other methods you know about? Please help size 7/8 in distress.
2006-08-16 05:49:42 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
Sorry but its not possible to spot reduce
2006-08-16 05:56:35 · answer #1 · answered by chuckdiesel99 3 · 0⤊ 0⤋
I know-I have the same problem. I don't know how old you are, but as you reach your 40's, weight tends to settle more in the middle and not so much on the thighs and butt. You can't target an area to lose weight. If you diet, you'll lose weight everywhere. The only way I've found to reduce some of my tummy is to walk an hour at least a few times a week. Also, (although this seems kind of lame, it works for me!), I suck in my tummy every time I think about it. It builds the muscle wall, I think, and it has helped me some.
I can't give up my snacks, either! How can we be expected to give our kids ice cream and not eat any ourselves? That's one parental sacrifice I'm not willing to make! :)
2006-08-16 05:58:37 · answer #2 · answered by SuzeY 5 · 0⤊ 0⤋
When you lose weight, you will lose everywhere. You can't really control where you will lose most. Keep doing the sit ups, it will help to tone that area. Keep snacking, but choose healthy low fat and calorie snacks.
2006-08-16 05:56:09 · answer #3 · answered by Fleur de Lis 7 · 0⤊ 0⤋
Well...first of all...target losing doesnt work...your body genetics tell ur body were the fat is coming off...If you run or jog...that would be the best...it will strentgh your belly and create better respiration and circulation...that aids in losing weight healthy
2006-08-16 06:14:43 · answer #4 · answered by flan04osu 2 · 0⤊ 0⤋
Jesus, your only a size 7/8 ? thats small.
i was gonna comment but now u just took the fun out of it.
2006-08-16 05:57:31 · answer #5 · answered by Delete System32 5 · 0⤊ 0⤋
Plastic surgery. Seriously, it's the only way to spot-reduce.
2006-08-16 05:59:44 · answer #6 · answered by bwjordan 4 · 0⤊ 0⤋
sorry girlfriend, it's really hard to lose baby fat, unless u practically starve urself. who wants to go through that beating.
2006-08-16 05:57:30 · answer #7 · answered by Anonymous · 0⤊ 0⤋
give a massage to urself, rub those parts, u have to let the fat of ur body spread out, it will be easy to burn it.
2006-08-16 05:56:39 · answer #8 · answered by ? 6 · 0⤊ 0⤋
It doesn't work that way honey. You can't spot lose and don't let those scamers tell ya otherwise.
2006-08-16 05:56:31 · answer #9 · answered by kekeke 5 · 0⤊ 0⤋
you want your waist off, mine is the hips, we could do a swop, if not looks like we are stuck with it.
2006-08-16 05:58:38 · answer #10 · answered by leigha 5 · 0⤊ 0⤋