What should I have for breakfast?

Question

A. 1 Scrambled egg, 2 slices whole grain toast, 1 orange, & glass of milk

or

B. 1/2 cup cooked old fashion oatmeal, 1 medium banana, & a glass of milk

Answer 1

B is better most times, but eat a couple of eggs every week -- they're good for you.

Every morning before work I eat a banana, a container of yogurt and one other piece of fruit. I eat the full eggs and toast breakfasts (and sometimes natural sausage or homemade whole grain pancakes) on the weekends and stay slim.

Answer 2

I think the first one scrambled egg 2 slices whole grain toast & a glass of milk

Answer 3

You can eat anything you want for breakfast. It depends on your taste. The link I provided has all kind of breakfast menus. Its really neat. I like "Ezekiel Bread" for breakfast with butter and jelly, or peanut butter. You can get the bread at a health food store. It doesn't have any flour but is made up of sprouted whole grains. IT IS GOOD!!

Answer 4

Most importantly, make sure it is your most calorie-dense meal of the day. Oatmeal or any Whole-Grain cereal is long-lasting energy. Vegetable omelette, some juice or fruit, tea instead of coffee will keep you soaring long after lunchtime!

Answer 5

oatmeal, banana and soy milk.

there, that's better.

oh some blueberries and a glass of o.j. too. there now you're ready to destroy evil and cash in on some time share capital!

Answer 6

Some Man aise

Answer 7

Since I hate oatmeal. I would go for A.

Answer 8

3 Big Macs washed down with a triple thick orange milkshake sounds good.

Answer 9

1 just take out the milk because milk and orange juice don't mix
put some blueberries or strawberries in your oatmeal um.... take the orange juice out and put oatmeal

Answer 10

I like the sounds of A better but B sounds healthier (only by a little).