I'm taking a couple of motrin and streching but what else can I do? What can I do when I'm golfing that won't make me sore? Any will help I havve two tournaments back to back.
2006-08-16 04:52:14 · 11 answers · asked by patriot303 2 in Sports ➔ Golf
make sure you stretch before..once your body gets accustomed to the movements involved it because less and less painful.
2006-08-16 05:27:06 · answer #1 · answered by gotearz 4 · 0⤊ 0⤋
Listen, this may sound a little off but I've been playing competitive golf for 13 years. If I have a tournament where I've got to walk 36 then I'm usually pretty sore the next day. So I've learned to drink tons of water before ther tournament and eat bananas the night before. Then about an hour before the round take 2 tablespoons of olive oil and continue drinking water and eat at least a banana durring the round. Trust me, the soreness will not appear.
2006-08-16 05:04:04 · answer #2 · answered by Golfranger 1 · 0⤊ 0⤋
Take a hot bath or get some heating pads and place them in the spots that are the most sore.
2006-08-16 04:58:08 · answer #3 · answered by Ashlee S 4 · 0⤊ 0⤋
Boy,Me too! Rub your muscles with Ben-Gay or Asorbine Jr.Before you play,Stand in a hot shower and stretch the morning before playing!
2006-08-16 05:07:34 · answer #4 · answered by Anonymous · 0⤊ 0⤋
drink alot of water - it keeps you hydrated and your muscles have a smaller chance of cramping or getting too sore - I thought it was bs myself but I started drinking 2 gallons of water a day about a year ago and even when I go rock climb or snow board, I really don't get as sore as I used to
2006-08-16 05:16:09 · answer #5 · answered by Big Buddy 6 · 0⤊ 0⤋
try to stretch out before you play. especially your arms, neck, and back. they take the most abuse during a round. and if you have access to it, get in a hot tub afterwards. i used to do that when i played and it worked wonders. also you might try getting a deep tissue massage. costly sometimes but welll worth it.
2006-08-16 05:00:02 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Have a beer at the turn and another at the 19th hole.
2006-08-16 04:57:24 · answer #7 · answered by mykidsRmylife 4 · 0⤊ 0⤋
Go to the 19th hole and get blasted.
2006-08-16 04:57:42 · answer #8 · answered by Anonymous · 0⤊ 0⤋
bananas..the potassium helps the muscles
same thing happened to me
2006-08-16 08:39:15 · answer #9 · answered by u no it 2 · 0⤊ 0⤋
walk more of the course, stretch more or better... best of all play more...good luck and hit 'em straight...
2006-08-16 04:58:54 · answer #10 · answered by Anonymous · 0⤊ 0⤋