2006-08-16 04:17:11 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
No moron. Can you spell?
2006-08-16 04:22:32 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.
The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.
Get started today!
2016-05-14 16:57:15 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Good carbs like celery and carrots will never make you fat. Bad carbs like cake will, but you don't need to know the whole science of glycemic index and load. It is mostly NOT your fault, if you need to lose weight. The way we have been taught to eat is responsible for making obesity the number one health problem in the world (according to Atlantic Monthly magazine) replacing hunger and infectious disease. You need to re-learn how to eat so you can become thin. Not a diet, but diet lifestyle.
Find out about fastest way to lose weight, gradual ways to lose weight, most effective exercise, good and bad carbs and anti-water. Lose bodyfat and retained water which also makes you a lot fatter (bloated). Links page has gov. BMI calculater to find out just how much overweight you are (teens plug in your age to compare to others your age). Most important-- make sure to read the last "fat loss tip", first before anything else, to see the number one food that causes Americans to be fat.
http://phifoundation.org
2006-08-16 04:24:42 · answer #3 · answered by Anonymous · 0⤊ 0⤋
At 12yrs old, he nevertheless has a lot of growing to be to do and not yet hit puberty. issues would desire to thoroughly turn around for him via 13 or 14 as he hits a strengthen spurt. i've got seen it take place earlier while short fat teenagers become tall and narrow. on the different hand, he probable has an risky ingesting habit that desires to be dealt with. workout and a healthy weight loss plan are the terrific strategies for now.
2016-09-29 08:13:25 · answer #4 · answered by kuhlmann 4 · 0⤊ 0⤋
The Best Exercises To Lose Weight
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Helpful Tips to lose weight
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2006-08-16 06:50:14 · answer #5 · answered by ben k 2 · 0⤊ 0⤋
wakeup @6. and freshup. then drink 1 glass of like warm water added with 2 spn of honey and 2 spn of lemon juice. do this daily this the very safe way to loose your wieght. this drinks will reduces your extra fat in ur body.
2006-08-17 00:09:13 · answer #6 · answered by best adviser 1 · 0⤊ 0⤋
There is no magic. Eat right and exersice. If you must lose a few pounds in a few day you could fast. but not more than a couple of days.
2006-08-16 04:23:12 · answer #7 · answered by Aramis Jack 3 · 0⤊ 0⤋
1.Don't eat after 6pm (important)
2.Don't eat fried food
3.Don't drink any soft drink
4.Don't eat any snack
5.Drink more water (really important)
6.Exercise regularly
U will lose approximately 4kg in 1 month
2006-08-16 04:26:21 · answer #8 · answered by Lisa S 1 · 0⤊ 0⤋
it is not safe to reduce in quick way
2006-08-16 04:28:29 · answer #9 · answered by echo 2 · 0⤊ 0⤋
http://www.seven.com.au/todaytonight/factfile/577881
check this out it is apparently the best way to do it fast and safely
2006-08-16 13:28:47 · answer #10 · answered by Anonymous · 0⤊ 0⤋
masturbate after every 1 days
2006-08-16 04:22:59 · answer #11 · answered by silver 3 · 0⤊ 0⤋