2006-08-16 01:09:43 · 23 answers · asked by mellow yellow 1 in Health ➔ Diet & Fitness
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2006-08-16 02:21:40 · answer #1 · answered by Anonymous · 0⤊ 0⤋
1
2016-08-16 04:34:22 · answer #2 · answered by Adella 3 · 0⤊ 0⤋
Hi
Yes this plan does keep you motivated and consistent so here goes,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx
Good luck
2006-08-16 02:52:32 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Go Dancing!! My daughter lost 4 stones.... and shes kept it off. A little bit of self-pride and lots of admiration once the weight starts to come off seems to help. Good Luck. Im sure you are very attractive anyway, so stay cool and enjoy life!
2006-08-16 01:22:40 · answer #4 · answered by Pan 4 · 1⤊ 0⤋
Buy a very-very-very-very expensive, mega posh, extremely designer, only millionaires could afford dress that is about the size you want to be. I think all that money you spent on it with the view of being able to wear it one day is enough motivation!!!
2006-08-16 01:17:40 · answer #5 · answered by Luvfactory 5 · 0⤊ 0⤋
1 dont become a journalist
2. think about having childeren, and watching them run and play outside, woulndt it be nicer to be able to run and play with them
3 think about having to pay for 2 seats on a plane
4. food bills go down, buy more shoes
5, giving birth with a well toned body is easier
6sex is more plesurable for a toned girl
7 less abuse from stupid ppl
2006-08-16 01:30:50 · answer #6 · answered by yeah well 5 · 0⤊ 0⤋
Think of yourself walking down the beach next summer with a great body that everyone is looking at :)
Good luck.
2006-08-16 07:47:18 · answer #7 · answered by boaqdhyaj hampanirekyui 2 · 0⤊ 0⤋
Sure just see the fan following of those slim ones it looks good when u r slim n the best part is the self confidence. dont u wanna have all that?
2006-08-16 01:18:57 · answer #8 · answered by Angel 2 · 0⤊ 0⤋
go to a slimming club it makes you stick to it cos you have to pay!
take photos of ya self and stick them on all the bad foods so everytime you wanna have a bad treat you will see ya photo and put u off
good luck
2006-08-16 01:57:03 · answer #9 · answered by lillypops 4 · 0⤊ 0⤋
Coffee, coke, sweets or anything else with caffine or high sugar content. and a big long mirror so you can moan about your body shape.
2006-08-16 01:22:39 · answer #10 · answered by Jellybelly 2 · 0⤊ 0⤋