How to avoid fear of closed ness(Phobia)?

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How to avoid fear of closed ness(Phobia)?

2006-08-15 22:54:20 · 3 answers · asked by cuteboss 1 in Health ➔ Mental Health

3 answers

It takes practice. Find closed-in places and go in them for a minute or two. Then after a week or so, go in some other ones for 3-4 minutes. It takes courage, but you can set your own pace.

2006-08-16 16:17:13 · answer #1 · answered by ? 6 · 0⤊ 0⤋

how bout a fear of elliot ness and the fbi? or how bout a fear of loch ness and the big monster

2006-08-15 22:58:52 · answer #2 · answered by Anonymous · 0⤊ 1⤋

you mean claustrophobia or enclosed areas or small spaces? Don't get into any confined areas or small rooms.

2006-08-15 23:00:12 · answer #3 · answered by Equinox 6 · 0⤊ 1⤋