Yesterday i had to do my math hw from math class... and it was a weeks work but i left it on the last day and i had 3 do 70pgs of math but ya.. i stayed up till 5 to do it.., and in the morning i woke up at 12 afternoon... but tonight i cant sleep. its like almost 3am... tired but still cant sleep. what can i do?
2006-08-15 19:49:26 · 13 answers · asked by Anonymous in Health ➔ Other - Health
Try farting, that always relaxes me.
2006-08-15 19:53:20 · answer #1 · answered by Anonymous · 0⤊ 1⤋
adrinalyn has kicked in. Try walking around in the house or your room for a while. Not a rapid walk, like a nice slow stroll. You need to relax after that. Too bad we cannot massage our own backs huh? Good luck......if all else fails listen to me
you are getting sleepy...your eyes are getting heavy.....lol
2006-08-15 19:58:45 · answer #2 · answered by Mav 6 · 0⤊ 0⤋
just try to relax. maybe read a book or something, listen to relaxing music.
Also go for a walk, move about, get your blood flowing.
Other then that. maybe dont sit at the computer.
if you dont sleep within a few days, go and see your GP.
And next time you have to do so much work, get any early start on it.
2006-08-15 20:01:59 · answer #3 · answered by RaNdOmPeRsOn 2 · 0⤊ 0⤋
Try listening to some relaxing music, maybe the sound of the ocean or something that will sooth you. It always works for me.
Good Luck..you see I am still awake myself
2006-08-15 19:55:34 · answer #4 · answered by Wrain 2 · 0⤊ 0⤋
stop thinking abt any thing make u worry,drink hot milk this will make u relax and just close ur eyes without pressuring ur self to sleep
2006-08-15 19:58:20 · answer #5 · answered by lolla k 1 · 0⤊ 0⤋
You do not take tension about your Home work if you will with out tens you will complete your home work easily and sleep well.
2006-08-15 19:59:41 · answer #6 · answered by Akhtar H 1 · 0⤊ 0⤋
go doctor get pills to go sleep. stop thinking relax.
2006-08-15 19:54:11 · answer #7 · answered by Anonymous · 0⤊ 0⤋
get off the computer and stop waiting around for calls...noone really cares
2006-08-15 19:55:26 · answer #8 · answered by Roxy 5 · 0⤊ 0⤋
study some more, watch tv/dvd, listen to music,... or why not w-a-n-k to relax your tired body so you'll be sleepy? cheers!
2006-08-15 19:54:27 · answer #9 · answered by Anonymous · 0⤊ 0⤋
drink hot tea or hot choc. those are best, if you want to go to sleep
2006-08-15 19:53:34 · answer #10 · answered by Mike 2 · 0⤊ 0⤋
tea and choc have caffine, so no. try turkey or complex carbs, or an herbal, non-caffinated tea.
2006-08-15 19:57:20 · answer #11 · answered by normail000@yahoo.com 2 · 0⤊ 0⤋