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I have been diagnosed with hypoglycemia.I have been advised to take high protien diet and complex carbohydrate.
I am a pure vegetarian.My dietician suggested me to take soybean in the form of soy milk, tofu,granules etc.
I am also taking ayurvedic medicines side by side.When I told me ayurvedic doctor about my diet ,he immidiately told e stop soy products as they are harmful.He is researher also and works on food research with govt of india.
Is it true.I have found double opinions on internet.
Cansomeone suggest me some veg tips for high protien which do not include soy.Is cow milk good for me.

2006-08-15 18:53:58 · 4 answers · asked by Sam disuja 1 in Health Diet & Fitness

4 answers

The Soy Industry has a good marketing arm and will telll you that soy is very healthy for us. It isn't. Don't believe the propaganda and the "studies" that have been funded by the Soy Industry. Why is it that Soy Industry sponsered studies all claim soy is fine, when independant studies all find problems with it? How can truely scientific studies have different outcomes based on the source of funding? Weird, eh?

2006-08-16 01:57:27 · answer #1 · answered by Daniel 6 · 1 0

I have NEVER heard that soy could be bad for you! I eat soy products all the time and aaaaaaaaaaaaahhhhhhhhhh....I don't....feel......too... ..good...............

Just kidding! I do eat soy products all the time and I don't believe there are any negative effects. I've always heard soy is really healthy and beneficial in many ways.

2006-08-15 18:59:58 · answer #2 · answered by just me 5 · 0 0

yes it is

2006-08-15 18:57:27 · answer #3 · answered by KeLs 2 · 0 0

no

2006-08-15 18:56:56 · answer #4 · answered by Anonymous · 0 0

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