I have been diagnosed with hypoglycemia.I have been advised to take high protien diet and complex carbohydrate.
I am a pure vegetarian.My dietician suggested me to take soybean in the form of soy milk, tofu,granules etc.
I am also taking ayurvedic medicines side by side.When I told me ayurvedic doctor about my diet ,he immidiately told e stop soy products as they are harmful.He is researher also and works on food research with govt of india.
Is it true.I have found double opinions on internet.
Cansomeone suggest me some veg tips for high protien which do not include soy.Is cow milk good for me.
2006-08-15
18:53:58
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4 answers
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asked by
Sam disuja
1
in
Health
➔ Diet & Fitness