how safe is coconut oil?

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how safe is coconut oil?

2006-08-15 16:00:11 · 3 answers · asked by jaffar k 1 in Health ➔ Diet & Fitness

3 answers

Very safe.

2006-08-15 16:22:59 · answer #1 · answered by RobsVision 5 · 0⤊ 0⤋

wondered this myself. Some say its the miracle oil. Some say its a saturated fat. If you need to limit your saturated fats, I would say stick to organic olive oil (rest is rancid),

If you want added health measure, take Flax oil 1 tablespoon 2 to 3 times daily. won't cause weight gain, and will aid in weight loss if thats a concern for you.

2006-08-15 16:08:06 · answer #2 · answered by Anonymous · 0⤊ 0⤋

I feel coconut oil is very safe, until you mix it with nitro....What are you talking about...?

2006-08-15 16:07:48 · answer #3 · answered by 345Grasshopper 5 · 0⤊ 0⤋