what is the best tasting, most filling snack for the least amount of calories? say... below 120?

Answer 1

100 SNACKS UNDER 100 CALORIES


FOOD
CALORIES

� cup fresh blueberries
45

1 sesame breadstick
42

3 cups plain popcorn
23

1 whole ripe tomato or � cup cherry or grape tomatoes
33

1 small banana
81

5 saltine crackers
60

1 medium apple
80

� plain bagel (small 2 oz)
83

celery sticks (10 small)
20

frozen juice bar
75

1 large dill pickle
15

1 medium orange
77

1 cup puffed wheat cereal
43

1 hard boiled egg
81

� medium grapefruit
38

1 cucumber
10

1 cup vegetable juice
50

� English muffin, with 1 tsp. Peanut butter
95

1 � cups whole strawberries
60

2 oz. water packed tuna
70

1 string cheese stick
72

1 medium ear corn on cob, dusted with Creole seasoning
80

1 small baked potato
80

� cup stewed tomatoes
36

1 whole fresh peach
37

1 slice whole grain toast
85

1 cup skim milk
90

6 oz. non fat, sugar free yogurt
86

7 medium fresh shrimp
70

� cup fruit cocktail, in own juice
60

� cup red raspberries
41

8 dried apricot halves
60

� cup raw cauliflower
14

1 medium tangerine or 2 small clementines
37

1 cup green tea with 2 tsp. sugar
30

17 fresh grapes (frozen for a hot weather treat)
52

10 almonds
70

� cup apple cider
58

1 cup cantaloupe cubes
48

2 Tbsp. dried cranberries (Craisins)
45

2 cups watermelon cubes
84

50 small pretzel sticks
60

� cup pineapple chunks, in own juice
64

1 cup fresh cherries
65

3 dried, orange flavored prunes
60

� cup Corn Bran cereal
82

1 cup grapefruit juice
65

� cup gelatin
82

1 cup gelatin (sugar free)
16

� cinnamon raisin English muffin
75

1 cup minestrone soup
83

8 baked tortilla chips with 3 Tbsp. salsa
93

20 peanuts
90

� cup raw baby carrots
25

� cup low fat cottage cheese
70

3 graham cracker squares
80

3 oz., kiddie size frozen yogurt (96% fat free)
78

1 cup Cheerios
88

1/3 cup vegetarian baked beans
78

6 pieces Melba toast
75

1 ounce honey turkey
32

4 Hershey kisses
98

3 dried whole dates
68

� cup sugar free pudding made with skim milk
80

� cup fat free refried beans
80

8 animal crackers
90

1 cup tossed salad (mixed lettuce greens,cucumbers,carrots, broccoli, tomatoes, etc.) with 1 Tbs. dressing
83

1/2 cup split pea soup
67

2 small plums
60

15 Teddy Graham crackers
82

2 Tbs. hummus spread on 1/4 pita pocket bread
93

� large red, yellow or green bell pepper, cut into strips
20

5 Saltine crackers
60

1 small banana
60

2 Tbsp. Sunflower seeds
90

1 small baked sweet potato
59

2 Tbsp. raisins
60

1 fig bar
53

4 Brazil nuts
93

2 pieces Wasa crispbread
50

1 medium pear
98

6 oz. calcium fortified orange juice
84

� cup three bean salad
90

1 sugar free Popsicle
20

20 pistachio nuts
70

3 gingersnaps
89

2 Tbs. light cream cheese, on 2 medium celery sticks
67

� cup corn flakes with � cup skim milk
98

� cup oatmeal,
73

30 Goldfish crackers
70

� cup vanilla ice milk
92

sugar free hot cocoa mix, made with 4 oz. skim milk plus water
95

1 medium kiwi fruit
46

1 oz. jalapeno jack cheese
90

1 frozen pudding bar, not chocolate covered
80

� cup Cinnamon Toast Crunch cereal
80

1 oz. Canadian bacon
40

2 Tbsp. soybean nuts
97

� grapefruit
37

Answer 2

My favorites!


Pink Lady apple (80 calories)

Light (non-fat) yogurt with blueberries and a few cheerios mixed in ( 150 calories )

A few whole wheat crackers in 2 tbsp hummus ( 100 calories about)

Answer 3

4 Carrots. 124 calories. If you want to stay below 120 calories, cut the tip off of one of them.

Answer 4

Soups really are filling and many of them are low on calories. Just make sure that the soup is not too high on sodium.

Answer 5

nabisco,has those snack packets of cookies nabs that are all uder 120 calories and less and they are decent tasting and low in fat....Look in the cookie aisle of your favorite grocery store...

Answer 6

my FAV is oatmeal to go bars or trail mix bars! they are so good (one of my fav foods) and low in calories and fat! they are about 100-150 cals depends what kind you get

Answer 7

A piece of cardboard with a little salt sprinkled on it.

Answer 8

Hot fudge sunday with whip creame strawberrys and nuts only one spoon though

Answer 9

Soup.

Answer 10

CHIPS AHOY 100 calories packs.

YUMMY = )~