Dieting.....?

Question

Anyone have suggestion... I want to loose 35 lbs in 2.5 weeks. How can I do this without starving and not eating... I need tips.

Answer 1

With out starving or doing anything unhealthy, it's impossible.

Answer 2

Hi,

come join our weight loss group at 360.yahoo.com
group email: [e-mail]

Great ideas there for new group: Circle of Friends Weight Loss Club.
I think a low carb will help shed pounds fast but 2.5 weeks is not realistic or safe. No junk food, exercise, and drink plenty water through out the day. I think you should give yourself about 2 months to take off 35 lbs to avoid health issues.from too rapid a weight loss.

Ackeemah

Answer 3

It's not considered healthy to lose more than 1% of your body weight per week. Any more than that and you will likely harm your metabolism and burn muscle instead of fat, meaning that once you stop whatever you are doing to diet, you will gain back all that you lost plus more. It generally takes at least 4-6 months to lose 35 lbs. If you want a permanent change in weight, I would recommend NutriSystem, as it has worked well for me, but there are many diet programs out there that teach you how to eat healthier so that you can lose weight and be healthier. Good luck.

Answer 4

it's not possible. but u can loose maximum.
3 Day Diet Plan
This is "A diet plan used by the Hospital in their Cardiac Unit for patients who need to lose weight fast before having heart surgery. Up to 40 lbs a month could be lost using this plan!" This quote, published in a popular magazine, has been passed u diet Plan for your informational purposes only -- Please ask your doctor if it is safe based on your special needs before trying it.
"Do not vary or substitute any of the foods. Salt and pepper may be used but no other seasonings – use this diet 3 days at a time. In 3 days you will lose 10 lbs. After 3 days, you can eat your usual foods but don’t over eat! After 4 days of normal eating, repeat the 3-day plan."
Day 1 of the Free Diet Plan
Breakfast:
Black coffee or tea,
½ grapefruit or 4 oz of grapefruit juice
1 slice toast
1 Tbsp peanut butter

Lunch:
½ cup tuna or 1 slice cheese
1 slice toast
black coffee or tea

Dinner:
2 slices any type meat (3 oz)
1 cup string beans
1 small apple
1 cup vanilla Ice Cream

Day 2 of the Free Diet Plan
Breakfast:
Black coffee or tea
1 Egg
1 slice toast
½ banana

Lunch:
1 cup cottage cheese or ½ cup tuna
5 saltine crackers
black coffee or tea

Dinner:
1 or 2 hot dogs (no bun)
1 cup broccoli or cabbage
½ cup carrots or turnips
½ banana
1 cup vanilla ice cream

Day 3 of the Free Diet Plan
Breakfast:
Black coffee or tea
5 saltine crackers
1 slice cheddar cheese
1 small apple


Lunch:
1 boiled egg
1 slice toast
black coffee or tea

Dinner:
1 cup tuna
1 cup beets or carrots
1 cup cauliflower or greens
1 cup cantaloupe
½ cup vanilla ice cream
Testimonial: I lost an initial 10 pounds using this Free Diet Plan, then, by just moderating portions within a reasonably balanced diet over the following 15 weeks, continued to lose a pound a week for a total loss of 25lbs.

Answer 5

First off that much is not possible in that amount of time.. second off to even begin water water water water. second eat nothing white. no bread no potatos no cereal nothing like that. water pills if you can get ahold of them are okay if you are careful and are old enough for them. Second off you have to keep your body from thinking it is starving so eat as soon as you wake up. even if it is like a peach or something like that. lots of small things throughout the day. carrots celery stuff that burns quick all day long. eat a good lunch like a grilled chicken salad light dressing like italiian. and if you are looking for a good work out then pilates on the ball and lots and lots of walking high powered walking.

Answer 6

If it happens - you will be really sick! That's too fast!

If you need to be thinner - get Hoodia. I've lost 25 # in about a month. If there is some place you have to go and want to look thinner just for that and it's coming up that quick, try body wraps! They can do I think 3 a day and "condense" you down.

Answer 7

Eat a lot of salad and also when ur hungry drink water!!!! Do exercise run & jog!!!! And eat a little porshan of food

Answer 8

putting a time limit on such a big number isn't healthy. portion control, extra cardio will help, just don't hurt yourself

Answer 9

chop a limb off