i am only 18 and i do use apricot scrub on my face and drink lots of water but what else can i do?
2006-08-15 11:33:06 · 8 answers · asked by browneyed_kim 2 in Food & Drink ➔ Other - Food & Drink
Carrots, & fruits for skin to look clearer and milk for healthy nails.
2006-08-15 12:53:00 · answer #1 · answered by Andie 3 · 0⤊ 0⤋
For your nails to grow faster, drink more milk, there is a lot of calcium in milk and your young so start now. u will need all the calcium u can get as u get older
2006-08-15 18:54:56 · answer #2 · answered by lanabird1fly 2 · 0⤊ 0⤋
Prenatal vitamins are a good way to do both of those, but be careful...they contain an overdose of every vitamin and mineral (because its for a baby too). This is usually safe (you'll pee out the extra), but if you have any medical conditions you should check with you doctor before you take them
2006-08-15 18:42:15 · answer #3 · answered by gradflutes 2 · 0⤊ 0⤋
Milk
2006-08-19 17:45:35 · answer #4 · answered by AL 6 · 0⤊ 0⤋
Take prenatal vitamins available at Wal-Mart. Protein is a good source.
2006-08-15 18:38:44 · answer #5 · answered by Starr 5 · 0⤊ 0⤋
nothing greasy. Plenty of fruits and vegetables
2006-08-19 17:37:58 · answer #6 · answered by Laura S 2 · 0⤊ 0⤋
try gelatin i don't know if it will help w/ Ur skin but i heard it helps w/nails
2006-08-15 18:42:05 · answer #7 · answered by monapepper 2 · 0⤊ 0⤋
avocados
2006-08-15 20:38:29 · answer #8 · answered by Adam516510 2 · 0⤊ 0⤋