2006-08-15 11:13:36 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
piling cinder blocks on top of it and laying there for an hour that way at least 3 x's a day.
2006-08-15 11:18:02 · answer #1 · answered by Amangela 4 · 0⤊ 1⤋
Suck it in, and hold it while you slowly count to 10 then slowly let it out, wait 10 seconds; repeat 10 times.
Do this exercise at least 5 times every day for 30 days and you will see a difference, because the exercise strengthens the stomach muscles.
2006-08-15 11:21:24 · answer #2 · answered by ijcoffin 6 · 0⤊ 0⤋
doing crunches and walking also wearing a tight girdle while you walk help burn inches off your waist avon offers a girdle from curves that is heated so when you walk it burns fat from your stomach and waistline
2006-08-15 11:20:21 · answer #3 · answered by princess a 1 · 0⤊ 0⤋
Really you can't shape you're body in any permanent way without working out. All I can say is do sit-ups, lardass. (JK).
2006-08-15 11:19:24 · answer #4 · answered by blu_dragon_1004 3 · 0⤊ 0⤋
lay down and let a cement truck run you over ?
2006-08-15 11:20:19 · answer #5 · answered by Anonymous · 0⤊ 1⤋
http://www.thebitchtroll.com/images/steamroller.jpg
2006-08-15 11:18:31 · answer #6 · answered by Publicist 3 · 0⤊ 0⤋
cruches and work on your core.
2006-08-15 11:19:01 · answer #7 · answered by Anonymous · 0⤊ 1⤋
die fat people!!
2006-08-15 11:27:49 · answer #8 · answered by BlueCherubi 2 · 0⤊ 0⤋